Tag Archives: Values

“The spoken word”

Balance - Spoken WordRecently when describing how contemplation can be an outcome when using a precise formula of spoken words,  a colleague mentioned a verse in the bible as follows:

John 1:1

In the beginning was the Word, and the Word was with God, and the Word was God.

  • King James Bible “Authorized Version”, Cambridge Edition

What a wonderful insight and comparison!

The quote I have connected to in the past as describing this experience comes from Rumi:

“Out beyond right doing and wrong doing there is a field.  I will meet you there.”

Here are a few more lines in this chapter that continue to describe an experience of connection that may happen between two people speaking with honesty and listening with empathy.

2 The same was in the beginning with God.

3 All things were made by him; and without him was not any thing made that was made.

4 In him was life; and the life was the light of men.

5 And the light shineth in darkness; and the darkness comprehended it not.

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©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

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This weeks Personal Value Consideration

getting InTouch - Value - Healing

Inside Definition

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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

5 Steps to invest in your relationships…..

PERSONAL TO DO LIST TO IMPROVE YOUR RELATIONSHIPS:

1.   Set goals or intention
2.  Commit to yourself first
3.  Find out what values are important to you
4.  Learn how to stay connected to your values without losing them
5.  Explore ways of listening to increase your choices choices

 

Read more:  

This weeks Personal Value Consideration

getting InTouch - Value - Regret

Inside Definition

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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

Shifting the planet to green together  &  our differences are in the solutions not the values. Values are in harmony! 

If wo/man takes time to consider inner values and share them with a willingness to hear what is important to others, the solutions will more likely include both of set needs.  By listening first, before solutions,  the results will be more open and expansive versus closed and limiting. (*mirroring mindfulness) This will be the change that will shift the planet to green as  this behavior could replace conflict.  It may be surprising to hear that there is no conflict at the level of values, only in the solutions and strategies.

To find out more how this can be apart of your surroundings, learning experience and  making changes – contact Renee to make inquiries.about:

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 Values Based Needs, Language Enrichment, Space Awareness Programs, Coaching & Consulting

Inside on Mindfulness in Nature & Mindfulness for Nature

Mindfulness in Nature & Mindfulness for Nature (can you see tanker in background?)

Mindfulness in nature is an outdoor experience and mindfulness for nature, is how we care for the environment.   Healthier decisions for the environment  will be made when there is a direct connection with nature.  Inside Awareness has the perspective that wo/man will be more willing to take care of  the planet collectively once they individually connect to their inner values and clearly understand what is meaningful to them in  relationship to nature.  If one is not aware of what is meaningful for them in their environment, it is a disconnection and the first step to an imbalance in caring for it.

*mindfulness – an attentive awareness of the reality of things 
photo taken along Dallas Road, Victoria, B.C.

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Acceptance

getting InTouch - Value - Acceptance

 Inside Definition

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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000