AN AREA OF EXPLORATION
What changes when awareness can accompany ordinary moments, rather
than being reserved for a separate practice?
These explorations bring meditation, rest, language, and sensory experience into everyday
life, with room for each person’s own timing and understanding
Discover the explorations
What you can explore
Different invitations into the same process of conscious
recognition
Ways to participate
Possible ways to engage, according to the subject and available
offerings
Renee Lindstrom, GCFP – @insideawarens – Copyright 2014 – 2026
With respect and gratitude,
I acknowledge the practices and teachings that have contributed to the ground from which this work has grown: Moshe Feldenkrais and the Feldenkrais Method® of somatic education; Marshall Rosenberg and Nonviolent Communication; Chögyam Trungpa Rinpoche and the Shambhala teachings; and Dyan Grant Francis, Subtle Energy Solutions and Black Sect Feng Shui.
These influences are acknowledged with appreciation for the learning they made possible, while the patterns and interpretations presented here reflect my own continuing inquiry, lived experience and educational development.
