Focus of subjects are through lived human learning
The organizing subject is the human capacity to experience, notice, learn and choose.
- Learning the body through the experience of the body.
- Learning life through the experience of living it.
Experience through the body’s senses, thoughts become lived experiences rather than abstract ideas
Through guided awareness practices, participants learn to:
• Develop lifelong learning patterns that remain flexible, adaptive, and responsive throughout life.
• Integrate body, emotions, and thinking into a more connected and coherent experience of self.
• Increase embodied awareness, presence, and conscious choice in everyday situations.
• Strengthen emotional intelligence and relationship skills through deeper self-understanding and authentic communication.
• Discover greater meaning, clarity, and insight through personal and interpersonal experiences.
• Support human flourishing through increased resilience, vitality, creativity, and well-being.
• Create lasting foundations for personal growth, life advancement, and purposeful living.
Renee Lindstrom, GCFP – @insideawarens – Copyright 2014 – 2026
With respect and gratitude,
I acknowledge the practices and teachings that have contributed to the ground from which this work has grown: Moshe Feldenkrais and the Feldenkrais Method® of somatic education; Marshall Rosenberg and Nonviolent Communication; Chögyam Trungpa Rinpoche and the Shambhala teachings; and Dyan Grant Francis, Subtle Energy Solutions and Black Sect Feng Shui.
These influences are acknowledged with appreciation for the learning they made possible, while the patterns and interpretations presented here reflect my own continuing inquiry, lived experience and educational development.
