Inside Awareness
Guided Patterns for Lived Experience
One approach to learning. Many ways to explore life.
Everyday life offers opportunities to discover how we listen, move, communicate, make choices, and participate in relationship with ourselves, others, and the environments around us.
Each subject offers a different entry point into conscious recognition through lived experience.
Where would you like to begin?
Explore the Subjects
Listening & Communication
Listening, inner and outer communication, and recognizing how we participate in conversation.
Culture of Values
Exploring how values become recognizable through personal experience, relationships, and workplace participation.
Movement & Lived Function
Discovering possibilities for movement, balance, coordination, and everyday function through guided learning.
Place & Design
Exploring the relationships between ourselves and the environments we inhabit, create, and choose.
Living Relationships with Nature
Deepening awareness through walking, observing, sensing, and participating with natural environments.
Food Inspires
Exploring our relationships with food, nourishment, sensory experience, and traditional food culturing.
Goals & Intention
Recognizing the motivations, influences, and choices that participate in shaping our life paths.
Meditation & Everyday Life
Exploring awareness through meditation, rest, sleep, and ordinary living experiences.
Legacy Education Project
Supporting lifelong learning through educational experiences for children, adults, and future educators.
Listening Field
An open invitation to explore.
What else might become recognizable when we are willing to listen, experience, and discover without a predetermined outcome?
Renee Lindstrom, GCFP – @insideawarens – Copyright 2014 – 2026
With respect and gratitude,
I acknowledge the practices and teachings that have contributed to the ground from which this work has grown: Moshe Feldenkrais and the Feldenkrais Method® of somatic education; Marshall Rosenberg and Nonviolent Communication; Chögyam Trungpa Rinpoche and the Shambhala teachings; and Dyan Grant Francis, Subtle Energy Solutions and Black Sect Feng Shui.
These influences are acknowledged with appreciation for the learning they made possible, while the patterns and interpretations presented here reflect my own continuing inquiry, lived experience and educational development.
