Inside Awareness with Renee Lindstrom

Movement – Communication – Life-scape 

METHODS:

• Body connect:  Feldenkrais® Method of Somatic Movement
• Heart connect:  Heart – Mind Balance Communication & Language Enrichment
• Lifestyle connect:  Environment  Influences

Awareness through Movement

Relationships

Story of your life begins at home

Functional Integration

Body, Mind, Soul Connection

Learning through Circle

Waking up to Movement Patterns

OPTIONS FOR INTEGRATION:

• Personal Integration Appointments
  • In Person, On-Line or by Telephone
• Classes & Workshops:  Movement, Relationship, Lifescape
  • Fall 2017
    
• Coaching – Finding what inspires you to reach your potential 
  • Programs

MINDFUL INTEGRATION PROGRAMS

• Sleep Sweet Sleep
• Integrative Movement based upon Feldenkrais®
• Empathy Healing
• Speaking Peace
• Talking Circles
• InSpired GOAL SETTING:  Personal Change, Health & Well-Being
• Love Goals
• Culture of Values Integration Program for  Educators & Parents
• Mindfulness Walking in Nature
• Mindfulness Walking in a Labyrinth
  • Children’s Program for expressing feeling and needs through movement

Renee Lindstrom, GCFP,