Movement – Communication – Lifescape
METHODS:
- Body connect: Feldenkrais® Method of Somatic Movement
- Heart connect: Mind Balance Relationships & Language Enrichment
- Lifestyle connect: Integrating Environment
OPTIONS FOR INTEGRATION:
- Personal Integration Appointments
- Classes & Workshops: Movement, Relationship, Lifescape
- Coaching – Finding what inspires you to reach your potential
Focus Points
Story of your life begins at home
Functional Integration
Learning through Circle
Relationships
Body, Mind, Soul Connection
Natures Pharmacy
Waking up to Movement Patterns
Awareness through Movement
Romance
MINDFUL INTEGRATION PROGRAMS
- Sleep Sweet Sleep
- Integrative Movement based upon Feldenkrais®
- Empathy Healing
- Speaking Peace
- Talking Circles
- InSpired GOAL SETTING: Personal Change, Health & Well-Being
- Love Goals
- Culture of Values Integration Program for Educators & Parents
- Mindfulness Walking in Nature
- Mindfulness Walking in a Labyrinth
- Children’s Program for expressing feeling and needs through movement
