Insightful lifestyle

mind, body movement, spoken word & outside influences &

integrative learning from birth to 100

Creating new neural pathways in the brain through new experiences

Experience somatic learning to restore body, mind & soul balance, and to feel better about yourself.

Classes, Coaching and Mentoring

Classes, coaching and mentoring is available in person on-line and by phone.

Simple elegance & refined living

Enter to explore inspirational & practical ways to increase ease, balance and harmony into your living experiences

Meet Renee

As an empath Renee’s attention is on how to help students tap into their own empathic and sensing abilities. Her focus is on what the student can to differently without judging, diagnosing, or fixing a perceived problem. A somatic learning focus is weaved through each program designed to cultivate awareness for increasing ease and maximizing efficiency to enhance body, mind and soul connections.

After a 30 year practice focused upon open systems of somatic learning Renee has discovered a deepened ability to articulate movement and communication behaviours, and environmental influences. She has tapped into an enhanced natural ability for sensing patterns by witnessing how and why movement can be more efficient, and ways spoken word can be more meaningful, and each of their relationships to stimuli. She can feel, see and hear patterns which includes the repetitive patterns of dysfunction while at the same time sensing new and natural patterns that can increase function.

Functional Integration the Feldenkrais Way


Empathy & Spoken Word Coaching

Spoken Word



Maximise Space


Connect to inquire about Mastery Training &
Personal Healing & Learning Intensives

Inside Awareness

Founded in 2007 and based in Victoria, B.C., on Vancouver Island.

Any questions?

(250) 361-7508

9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm