Focus of movement today & tom for Brow Chakra (Cancer Moon)

 

The Brow Chakra, also known as the 6th chakra is associated with one’s consciousness, perception and everyday awareness.   It increases insight and supports heightened intuitiveness.  These are the foundational qualities of somatic experience Moshe Feldenkrais focused upon in his teachings and mentoring.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Food Planning for this weekend with Moon in Cancer

Chamomile Tea

This waning Moon is traveling through Cancer’s water sign today and tomorrow.  Cancer reflects sensitivity and mild foods and favors chamomile tea and water based foods.

Cancer is associated with the 6th Chakra – Brow

Get your list of Cancer type foods for meal planning

Read more on how to combine 6th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Cancer influences Moon today & tom

Sign of Cancer 

Astrological Influence–Moon in Cancer← click to read more

Life Area:  Home & Safety
Best Foods for Moon in Cancer← click to read more
Body Parts:  Stomach, Breast, Womb, Gut, Absorption, Fluids, Pancreas
 Brow Chakra Balance with Movement← click to read more

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Gratitude of meaningful gifts this week

Voices of the Skeena

My beautiful children gave two different type gift experiences that both connect in someway to my past, the present and the future!  This first one is of a book of oral stories and illustrations from along the Skeena River, my place of  birth, in Northern B.C.

Roy Henry Vickers and Robert Budd presented this book, Voices of the Skeena,  that they have collaborated on at Bolen Books in Victoria, B.C. this week.  They have documented and recorded historical experiences  which is now available through voice recordings, art and written form.

This book would make a wonderful giftget yours here.

Attending with my son was special and a way to connect with him on an area of our province that is familiar to me and not to him.

This second picture is of a gift my beautiful daughter sent to me.  Interestingly enough I had sent a picture of this exact bonsai tree to my sun during the summer.  An intention perhaps of things to come!

Bonsai Grow Kit

The box had four types of seeds and I laughed when discovering three of them are from trees that grow in Northern B.C.  Trees that are not common to the area of  Vancouver Island where I live.  It seems my past is connecting to my present and will continue on into my future!

This makes a wonder gift get yours!

I am attached to the idea of passing on a connection to my childhood through this beautiful and artful book.  Also attached to passing on some living trees that will live on long after me yet, have it’s roots connected to family.   These are the kinds of gifts I can get behind.


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Focus of movement for Throat Chakra in today’s Gemini Moon

The Disseminating Moon travels through Gemini today & tomorrow.  Gemini is associated with the Throat Chakra which governs the voice, endocrine gland, thyroid, and communication.  It relates to truth, nobility, serenity, spiritualism, thoughtfulness and kindness.  It is associated with faith, caring, peace and fidelity.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Food planning for humpday!

Gemini type foods

Hump-day, Wednesday, November 13th falls when the moon is influenced by Gemini.  The moon moves through this sign Wednesday through Friday.  Avoid

Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

Read more on how to combine 5th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

 

Gemini Influences Moon today & tom

Sign of Gemini 

Astrological Influence – Moon in Gemini← click to read more

Life Area:  Communication, Learning, Commitment, Understanding
Best Foods for Moon in Gemini
Body Parts:  Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
Throat Chakra Balance with Movement← click to read more

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live