The Octagon Method for Embodied Awareness©
balance and harmony
The body reveals.
The mind interprets.
Awareness connects the two.
Life expresses health and well-being. This applies to people, places and things. A person, family group, organization, business, community and country will express and experience all areas of life through the dynamics of health. If the
dynamics are healthy, all other life areas will reflect this through ambition, balance and vitality that will attract opportunities, experiences and challenges. However, all life areas will influence, stimulate and reflect health in the balance of the experience in each unique life area. The life areas of; wealth, fame, relationships, past, future, higher education, career and community. All life area influences are reciprocal with health and well being. Health and well being is influenced by all eight other regions and in return stimulated by it.
Personal Development and Integration
Body Mindfulness through Movement & Function Awareness
Introduction
Embodied Awareness through body focused scan
Jaw Release
Embodied Awareness through the jaw function connections
Breathing
Embodied Awareness through the breathing function connectons
Books:
Books by Renee Lindstrom, GCFP on Amazon
Children’s Books
Books by Renee Lindstrom available on Amazon:
Adult Books
Read more or Purchase at link below
Read more or Purchase at link below
Downloadable Poster and Actions Cards
Books by Renee Lindstrom available on Amazon:
Podcast
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