Ways to Participate

Inside Awareness — Guided Patterns for Lived Experience

Begin with what interests you. Explore what connects.

Inside Awareness offers opportunities for learning through classes, personal sessions, and consulting for individuals, groups, homes, and workplaces.

Each experience begins with an area of interest or inquiry. Some explorations remain focused on a single subject, while others naturally reveal connections between movement, communication, values, environment, and everyday living.

Participants are welcome to explore one particular area or engage in integrated sessions that draw upon several areas of lived experience.

Classes & Workshops

Guided group experiences that invite personal discovery through movement, listening, observation, and shared inquiry.

Personal Sessions

Individual opportunities to explore a specific interest or concern through guided experience, personal awareness, and conscious recognition.

Consulting

Personal, residential, and workplace consultations exploring the relationships between people, environments, communication, and everyday function.

Integrated Sessions

One starting point. Many possible connections.

An integrated session offers the flexibility to explore relationships between different areas of lived experience.

A person may begin with movement and discover connections with communication, daily activities, or their environment. A home or workplace consultation may reveal opportunities to explore values, spatial relationships, or patterns of participation.

The direction develops through listening, observation, and the interests of those participating.

There is no requirement to explore multiple subjects. The intention is to make connections available when they are meaningful.

An Invitation

Whether you have a particular subject in mind or would like to explore how different areas of your life interact, you are welcome to begin with a conversation.

Explore Sessions | Request a Conversation