An Area of Exploration
What becomes possible when we begin to recognize how we move, balance and find our way through everyday life?
Guided movement experiences invite curiosity about the relationship between the skeleton, gravity, sensation and the environment – without requiring a particular way to move or predetermine a result.
Explore movement in relationship
Discover the explorations
What you can explore?
Different invitations into the same process of conscious recognition.
Renee Lindstrom, GCFP – @insideawarens – Copyright 2014 – 2026
With respect and gratitude,
I acknowledge the practices and teachings that have contributed to the ground from which this work has grown: Moshe Feldenkrais and the Feldenkrais Method® of somatic education; Marshall Rosenberg and Nonviolent Communication; Chögyam Trungpa Rinpoche and the Shambhala teachings; and Dyan Grant Francis, Subtle Energy Solutions and Black Sect Feng Shui.
These influences are acknowledged with appreciation for the learning they made possible, while the patterns and interpretations presented here reflect my own continuing inquiry, lived experience and educational development.
