Relationships

The Octagon Method for Embodied Awareness©

balance and harmony

The body reveals.

The mind interprets.

Awareness connects the two.

Relationships

This life area reflects inner circle relationships or intimate partnerships. It reflect​s business partnerships or beloved relationships. The health life area is an important area to pay attention to when it comes to the life area of relationships. If one or both partners are not physically, mentally or emotionally healthy, the relationship will not be one of ease, contentment and success. Any unmet needs that are not resolved by either partner will lead to unsavoury or corrupt behaviours that can lead to addictions. Once one partner seeks outside stimulus for gratification, they are not getting in the intimate or business relationships, there is no incentive to be loyal and true to the agreements.  

Seeking Relationships

A signature program offered at Inside Awareness was designed for those seeking romantic partnerships. Its core origins were values and somatic dialogues.

Empathy Coaching

A signature offering of Inside Awareness was empathy coaching for couples and families. Its core origins were values and somatic dialogues.

Personal Development and Integration

Body Mindfulness through Movement & Function Awareness Audios

Introduction

Embodied Awareness through body focused scan

Jaw Release

Embodied Awareness through the jaw function connections

Breathing

Embodied Awareness through the breathing function connectons


Books:

Books by Renee Lindstrom, GCFP on Amazon

Children’s Books

Books by Renee Lindstrom available on Amazon:

Adult Books

Read more or Purchase at link below

Read more or Purchase at link below

Downloadable Poster and Actions Cards

Books by Renee Lindstrom available on Amazon:

Podcast

Follow:

Awareness through Relationships Articles, Audios, News & Tips

Inside Awareness Center for Integrative Somatic Learning socials:


Copyright 2014 – 2026 Renee Lindstrom, GCFP
Inside Awareness for Embodied Living ©
The Octagon Method for Embodied Awareness©