In relationships it is the quality in the experience that creates the space for someone to present as their best selves. Any type of relationship. This means that there are the attributes of respect, acknowledgement, appreciation, cooperation, participation, equality, fairness, trust, stability, to be seen to be heard, to be valued, responsibility, integrity, balanced give and take, empathy, compassion, kindness, equal giving and receiving, clarity, understanding, patience, acceptance, etc., etc. These above attributes are not a part of the interactions, or in the relationship overall if one dominants to get their needs met on the backs of others. The above attributes create inner connection and connection with others and in their absence, an environment of conflict is stimulated inside and outside. A lack of these attributes creates ill health and shifts the focus of attention into survival, fight or flight. If one is not heard, seen or valued chronically it can increase the ill health mentally, emotionally, physically, in the space and out into groups, and the community. Only someone who lacks these qualities in themselves, ie. lack of self respect, self appreciation, and self accountability, etc., would treat others with this base note behaviour. Why, if you respect yourself, you can respect others. If you hold yourself accountable, you will hold others accountable etc. It creates a value in the space surrounding you that people enter into. Time is better spent and more productive and efficient. People are speaking creativity and with innovation. Which direction is your motivation taking you and those around you? Are you elevating people into being their best self or are you dragging them down into your possible jealousy, hatred and greed?
Learning opportunities:
- Learning opportunities:
- Integrating personal and group values to create a point of connection in relationships and environment
- Introduction to transforming reactions into value focused connections
- Integrating values through intention
- Integrating values through the environment
- Somatic Movement to increase physical, mental, and emotional function, health and well being
- Clarity of Environmental Stimulus to reduce blocks to health and wellbeing
Connect to inquire about your personal or group needs
The only way to change is action
Conversation is an equal opportunity and shared experience
- Integrate values through Subtle Energies in the environment:
1st Phase of Integration – Getting Started (Introduction & Pattern)
2nd Phase of Integration – Getting Intouch (Experiencing & Connection)
3rd Phase of Integration – Integration (Embodiment)
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As my practice matures, there seems to be more ease for clients & students to open to their sexual shame and deep-rooted beliefs that have been implanted by themselves and others that no longer serve them.![Happy_Couple[1]](https://insideawareness.com/wp-content/uploads/2016/02/f0f19-happy_couple1.gif)
Empowered relationships begin with one’s personal deepened connection to their own personal values. Knowing our values and trusting them to guide us gives us the strength and willpower to be true to ourselves! This foundation is key for an interdependent relationship that is life enriching for both our partners and ourselves!
Tip for the day: Be committed to getting to know many friends. Use this time to practice fun and enjoy the getting-to-know-you process before getting serious.
