Tag Archives: Marriage

16 Reasons why to  explore Body, Mind & Heart Connection @ Inside Awareness?

INTEGRATION, LEARNING & DEVELOPMENT

  1. Experience a deeper connection to self .
  2. Increase self-value and trust in yourself, knowing you are doing what’s right for you.
  3. Connect to your boundaries and learn how to voice them in a safe  way without conflict!  
  4. Stop compromising.  
  5. Learn how to have  choice.
  6. Improve your posture! Walk, sit, stand, sleep, breathe, think and feel better.
  7. Increase your understanding of your self image and how it is holding your back from success!
  8. Stop feeling alone & lonely?
  9. Turn abusive relationships into empowering experiences!
  10. Stop doubting yourself when it comes to decision making.  
  11. Learn how to transition from taking things personally by developing skills to translate difficult messages.
  12. Move through fear to build relationships and find love.
  13. Understand how to resolve differences.
  14. Improve your odds of finding partnerships where you are  valued.
  15. Ending your relationships with more ease, respect and  moving forward with less attachment!
  16. Becoming aware of the culture created  by your parenting style (or your parents and their’s before them).

Read more about Inside Awareness


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

‘Empowered Relationships’

Happy_Couple[1]Empowered relationships begin with one’s personal deepened connection to their own personal values.  Knowing our values and trusting them to guide us gives us the strength and willpower to be true to ourselves!  This foundation is key for an interdependent relationship that is life enriching for both our partners and ourselves!


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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

InTouch Talk in your community

14InTouch Talk programs are designed to speak abundance, integrate universal values and develop emphatic listening.

InTouch Talk has been shared in the following ways:

1.  Introductory and Integration Follow up in the workplace:

  • With counselors in talking circle setting
  • With employees to create harmony and respect for business owner
  • In business offices to align mission statements with ethical behavior
  • Early childhood educators for teaching

2.  Ongoing workshops in the community since 2007

3.  Ongoing workshops in Public Schools since 2007

4.  In talking circles since 2004

5.  Coaching since 2004

Intouch Talk has helped to improve relationships in the areas of:
  • Pre Marriage Coaching
  • Building Better Marriages
  • Deconstructing Marriages
  • Partnerships
  • Business Relationships
  • Conflict Resolution & Mediation
  • Parenting
  • Teaching
  • Educational Institutions
  • Organizations
  • Bullying/Anti bullying
  • Government
  • Policy Making
  • and more……

Connect to inquire or book your Introductory Workshop, In-House Integration Series or Coaching

Read more on InTouch Green Communication

Balancing Parenting & Your Relationship

Family Relationship GoalsPlanning your home culture to ensure more needs are met in your relationship with your partner, while still meeting the needs of the children,  is something that is not a focus in our learning and growth.  There is an expectation that we know this based upon your own earlier family experiences.  Yet, finding your self with babies in your relationship while trying to keep up your life before babies might just find you unprepared!  You may have strong ideas for how you want to raise your children that then may  becomes a burden to your relationship with each other if planning for balance is not met.  Yes planning for balance!

If you find yourself in this position or you are about to introduce babies into your growing family,  take time to plan, have goals and set intentions or become conscious of area that you take for granted now that become obstacles later on.

Upcoming workshop:

October Workshop:

Wednesday, OCTober 2 – OCTober 16, 6:00-8:00PM

James Bay Community School Centre

  •      140 Oswego Street
Create a home with parents who have a focus on relationship self-care.  Discover how you can set up a structure to keep your love alive based upon equal giving and receiving, respect, understanding, consideration, intimacy  empathy and compassion.  Spend time now to save time later.  Learn to create value based agreements and a structure to stayed connected during the most emotional, busiest and sometimes most confusing times of your relationships. Learn how to ask for what you need without creating guilt and resentment.
3/$35 – REGISTRATION:  250-389-1470
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Articles:
Putting the “I” back into parenting:
Other parenting Workshops: