Category Archives: Uncategorized

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Today’s Focus of movement for Heart Chakra in Moon influenced by Libra (2 air elements)

 

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Breathing

Both Libra & the Heart Chakra are air elements!  No better time to breathe.

via Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra

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Why focused movement on Root Chakra today!

Today’s first #yyj Feldenkrais Awareness through movement classes happen in Aquarius under 1/4 Moon actions of Challenges, Decisions & Actions.  Aquarius governs these body parts: Wrists, Ankles, Joints, Circulation, Veins, Neurological System and reflects the 1st chakra – Read more on first chakra life influences & try sample movement experience.

Read more via Root Chakra

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Symbol of Desktop Relationship Corner

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

This picture is an example of an Office Relationship corner placement. Taken in 2004 it reflects a community sharing an intention of common goals to practice a value based communication system led by Dr. Marshall Rosenberg, Author of Nonviolent Communication.  There was an agreement to focus on shifting common thoughts to a way of connecting without criticism, judgement and right and wrong to practicing honesty and empathy while in this gathering. This reflects the landscape environment of relationships that is my intention for immersing myself in a working community.

Back to:  

Desk Relationship Corner

 2019 #Desktop Rituals supports office Goals

Read more:

INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Symbol of Desktop Health Area

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

This figurine reflects a movement pattern that flows with a focus of attention on cultivating awareness.  For this teacher it  is a visual image of the Feldenkrais Method, the flow of inner and outer communication,  and spatial awareness.

This is the reminder I enjoy while working. It encompasses personal movement health and a visual message to get up and flex joints. However it also reflects a way of being that I want to strive for in my office and in teaching others in theirs. #Honesty#Equality#Balance

Back to:  

Desk Health Area

 2019 #Desktop Rituals supports office Goals

Read more:

INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Desk Knowledge Corner

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

This is the knowledge corner.  It also can reflect higher knowledge and spiritual connection.  In the office this may be where the placement of business plan, guides and human resource information is located.  If one is focused on higher business education this may be where learning program information is kept.   If one is integrating a sacred connection into the workplace this area may be the best placement for a little reminder of that.

3 tips for the knowledge corner

  1. Keep this area tide and free of clutter for clarity.
  2. Add the blue spectrum of colours to this area.
  3. This is an area to represent left brain structure and organization.  If placing business goals, plans and guidelines use bookends to hold them upright.  If creating a sacred connection and using a figure, ensure it is on a pedestal.

Back to 2019 #Desktop Rituals supports office Goals

Read more:

INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

 

 

 

Desk Helpful People Corner

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

The helpful people area is reflective of your office peers  and customer community.  It is to set an intention for networking and building connections.  It is a great placement for your appointment book and business cards you have received.

3 tips for the helpful people area:

  1. This area needs to be de-cluttered with open space.
  2. Add grey spectrum of colours.
  3. Add a picture of happy people that reflect they type you would like to draw in for your career or business success.

Back to 2019 #Desktop Rituals supports office Goals

Read more:

INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

 

 

 

 

 

 

Desk Career Segment

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

The career placement of ones desk is totally symbolic of one’s working station on the desk itself.  Traditionally this is the spot one worked at behind their desk and now place their computer.

3 tips for the career area:

  1. Check to see if your computer takes up the complete career area or if there is space around it.
  2. If the computer does not take up the complete area, a black computer is best.  However if it takes up the complete area a range of earth, wood and fire tones would create more balance.  Read more on five elements.
  3. In the career area the objects could be the tools for working with such as note paper, pens and pencils,

Back to 2019 #Desktop Rituals supports office Goals

Read more:

INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

Follow on TwitterInstagram  Pinterest or Facebook for more tips to consider the dominate areas for conscious change.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015