Category Archives: Uncategorized

Gallery

Inside Awareness Value Needs & Feeling Cards

This gallery contains 51 photos.

More for you to check in for increasing awareness of your home experience

Pic by Renee Lindstrom

Language of Environment & Landscape

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Renee Lindstrom offers:  Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching  enhancing relationship skills, emotions and flexible movement awareness!


Goal setting New Moon to New Moon for April/May, 2020

Each new moon is an opportunity for a start fresh and new beginning.  It’s a nightly reflection that models a pattern that we all can observe as it transforms crossing  the night sky.   Generations have used the moon calendar for guidance and have associated its changing reflections with different qualities.  Qualities that we can now harness to break free of the old stories that may be holding us prisoner to the past.  Following the 8 phases of the moon to do a personal check in can retrain our mind to respond with more flexibility and assertiveness.  Making choices and taking actions will be inspired  resulting in increased inner motivation.

What qualities would you like to be experiencing as May’s moon travels through to the next new moon?  Any of these?

Now imagine the needs you will celebrate as this moon transitions into a new one for it’s next journey around the planet?    Any of these:

Today, May 1st, is the start of the 4th Phase of Moon Goal Setting.  There is still time to go inward and connect to your goals.  The moon is not full until May 6th giving you a number of days to consider this.  Get the workbook below to make it easier to connect to make the illusive obvious.

May/June New Moon to New Moon Goal Phase Calendar Workbook

Inspired 8 Phase Goal Setting Calendar Workbook

C$10.00

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Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

A practical way to cultivate balance for a happier & possibly more beautiful life

Creating life balance consciously put’s you in the drivers seat.   Dr. Marshall Rosenberg, author of Nonviolent Communication, broke down the conditions that creates a lack of power in ones world.  One of these conditions is giving authority over to some unseen source.  Giving one’s power away disconnects one from their inner support and experiencing joy and happiness in life itself.

This workbook is the start to harnessing your focus and aiming it at the parts that make up your life.  In this model there are nine life areas to bring focus to equally for  balance and harmony.  This exercise replaces the stories one tells themselves with checking in to explore intention for creating choices.

Remaining in the stories increases their hold that nurtures hopelessness and futility.  Stopping to define the life you want to create brings hope and anticipation.

This practical life exercise can be applied to personal transformation and adapted into family life, and businesses.  Imagine how this template focus can  cultivate a deeper connection and experience to the things that really matter.  The things that bring success, joy and harmony.  For example:

A mom pausing to center and consciously define her current focus while considering if it is meeting her needs.  What areas can shift her attention to balance out the life energy that may be dominated by one or two areas?

Awareness is the doorway to personal transformation.

Her second step is to consider her families experience separately from the first step.  The first step is focused upon personal transformation.   Yes your are reading this correctly.  Her personal needs are separate from her whole family needs.  If she is not taking care of herself, her family will not thrive.  Interdependence is an important role model for children.  This doesn’t translate into  selfishness, rather it decreases it.  As she  lays this template over the current family experience the  areas not receiving equal attention can be tweaked from her growing awareness  of  differences between what is currently happening and her inner definition of family and home life.

Another example is in the work place.  This is a model that could bring employees and employers into alignment with the values of the company.  To begin it would be an individual exercise of reflecting on ones own needs for each area and then once again to reflect on how they are contributing to the companies nine life areas.   Some sample questions equally important for the employer and employee are:

Employees

Are they contributing to their own needs for fame at the expense of co-workers and the business themselves?

Are they meeting their needs for financial wages only while not interested in this job as a career?  If so, how is this contributing to the moral and shared values of the company?

Business Owner

Is the employer interested in a healthy work space that influences the mental, emotional and physical health of the employees? This question would require a reflection of ALL nine life areas as each one pertains to overall functional health of a business.

Healthy employees, healthy business.

Explore Creating Life Area Balance Consciously for May now

Create Life Focus with Nine Squares

Creative exercise to break down life areas to cultivate a way forward with awareness and focus. Improve decision making skills and integrate a inner check in systems for making the best action choices.

C$10.00

This program integrates well and deepens the learning experiences in these  learning modules:

Follow the Journey on TwitterInstagram or Facebook


Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

Quote

Today’s Focus of movement for Heart Chakra in Moon influenced by Libra (2 air elements)

 

Pixabay

Breathing

Both Libra & the Heart Chakra are air elements!  No better time to breathe.

via Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra

Quote

Why focused movement on Root Chakra today!

Today’s first #yyj Feldenkrais Awareness through movement classes happen in Aquarius under 1/4 Moon actions of Challenges, Decisions & Actions.  Aquarius governs these body parts: Wrists, Ankles, Joints, Circulation, Veins, Neurological System and reflects the 1st chakra – Read more on first chakra life influences & try sample movement experience.

Read more via Root Chakra

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Symbol of Desktop Relationship Corner

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

This picture is an example of an Office Relationship corner placement. Taken in 2004 it reflects a community sharing an intention of common goals to practice a value based communication system led by Dr. Marshall Rosenberg, Author of Nonviolent Communication.  There was an agreement to focus on shifting common thoughts to a way of connecting without criticism, judgement and right and wrong to practicing honesty and empathy while in this gathering. This reflects the landscape environment of relationships that is my intention for immersing myself in a working community.

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Desk Relationship Corner

 2019 #Desktop Rituals supports office Goals

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INQUIRE ABOUT WORKPLACE, LIFE & RELATIONSHIPS COACHING

Integrative experience for physical, mental and emotional wellness

Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space.

Connect with Renee

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015