Tag Archives: InTouch Talk

Empowered or Dis-empowered Relationships?

We explored the differences in qualities that create empowered and dis-empowered relationship at Removing Obstacles to Love last night and the value of having an awareness of an inward focus began to emerge. 

The first week was all about self-image and identifying what we looked for in our potential partners with a focus on physicality, status and behavior.  This week was all about the values that we looked for in relationships.  Values like those in the diagram above that make up our ideal relationships and becomes the start of creating value awareness and a mindful focus on the intention of our thoughts.    

Once naming the values a discussion followed on how they affect our behavior and four aspects of primary relationships!    

Looking forward to our next gathering!


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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015





February 22 – 28, ’15



Life Change begins from the inside out.  Learning your inner meaning of values is a powerful confidence builder and a personal path to healing.  Your definition of values becomes your boundaries of clarity and strength.

More on Calendar of Values:

Personal Values Program (defining your meaning of values)

2015 – 52 Week Agenda/Calendar focused on Values

Purchase as agenda or journal

Learn more about:

Setting Goals ( personal values based intentions)

 Relationships (home, family, work, community)

Love (intimate)



Integrating Family Values

Life areas:  Nurturing & Safety

This week explore your heart-felt longings for family in your life and define what this means for you specifically.  Are you seeking to expand your family beyond traditional borders or simply longing to deepen and/or heal your current family circle. Be willing to notice what feelings arise.  Are these feelings ranging between contentment and disappointment?


From Personal Value Integration Workbook by Renee Lindstrom:

Define Your Personal Values – InTouch Values from the inside out

Roots of Language Enrichment Program