Tag Archives: Value

Integrating Family Values

Life areas:  Nurturing & Safety

This week explore your heart-felt longings for family in your life and define what this means for you specifically.  Are you seeking to expand your family beyond traditional borders or simply longing to deepen and/or heal your current family circle. Be willing to notice what feelings arise.  Are these feelings ranging between contentment and disappointment?

_______________________________________________________

From Personal Value Integration Workbook by Renee Lindstrom:

Define Your Personal Values – InTouch Values from the inside out

Roots of Language Enrichment Program 

 

“Support” – Value of the Week

getting InTouch - Value - Support

 

It’s not about who hurt you and broke you down. It’s about who was always there and made you smile again.

                                                                                          Unkown

___________________________________________________

by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

Value Awareness of the week

getting InTouch - Value - Water

Have you stopped to consider how many times a day you connect with water? Do you mindlessly drink water, shower, wash your hands or flush your toilet?  Take a moment to consider the value of water in your everyday experience.

___________________________________________________

by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

This weeks Personal Value Consideration

getting InTouch - Value - Ecology

 

 Inside Definition

__________________________________________________________________________

Facebook             Google Plus          Twitter          Pinterest

_______________________________________________________
Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

This weeks Personal Value Consideration

getting InTouch - Value - Accountability

 Inside’s Definition 
__________________________________________________________________________

Facebook             Google Plus          Twitter          Pinterest

 

 

_______________________________________________________
Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

Integrating the value of Purpose

Life Area:  Self – Expression

 How do you use this word in a sentence?  Culturally, it may have become a word that is used for blaming and shaming.  For example, “You did that on purpose!”  Take time this week to consider the intention of your sentence structure before speaking.  Connect to the purpose of what you wish to say before speaking from habit and being disconnected. 

Integration of the value of Understanding

Life Area:  Interdependence

This week notice if you habitually react to whatever is said to you without pausing first to process what you are hearing.  When you are told something or asked a question, is the response automatic and if so, sometimes do you find yourself not in alignment with what you have just said?  Not your true self?  Begin to notice these moments when they happen to build a practice of observing yourself.  This is your habitual behavior reaction.  Take one of two and write out what you would have liked to do differently.