Tag Archives: Setting goals

Inspired Goal Setting: Templates

Your Inspired Goal Setting begins with stopping to pause  &  focus on your dreams

4 Part System to integrate your dreams:

part # 1

  • Big View – What would you like to accomplish for the next year?




part # 2

  • Goals by Season – Stages of Achieving your Big View Goals




Fall:__(Time to Plant the seeds for 2020 constructively)

Part # 3

  • Break Goals Down into Nine Life Areas
  1.  Personal Well-being:  ____________________________
  2.  Relationship:_____________________________________
  3. Kids/Creativity:___________________________________
  4. Community:______________________________________
  5. Career:__________________________________________
  6. Education:_______________________________________
  7. Family:________________________________________
  8. Wealth:_________________________________________
  9. Personal Self-Image: _____________________________

Part # 4

  • Create Lunar Monthly Goal Action Plan  

Moon Phases – Photo Courtesy of Nasa

Follow the lunar month cycle for inspiration and support.  The actions of the moon are generous and life giving.  Let the moon guide you to replace the should’s and negative self-messaging into constructive consideration when it comes to setting goals and taking the steps towards meeting them.

Read more on how these 8 steps can be integrated with the cycle of the moon

Read more 


Monthly Moon Goal Web-Gatherings

Sign up for a monthly gathering to discuss the qualities of the 8 stages of goal setting with the moon.  Enjoy a safe environment to connect more deeply with taking responsibility for your life outcomes.  Learn how to manifest your expectations in an exciting and compassionate way.

Build self-esteem & self-confidence!

One Friday a month from noon to 1 p.m. Invest in yourself to transform a life of scarcity and fear into abundance and celebration for only $10.00 per month if you sign up in advance and pay for whole series of months remaining (13 months x 10. = $130.00, 12 months  x 10. = $120.), or $15.00 per month pay as you go!

DATES (Pacific Northwest Time)
  • Jan  4, 2018 – noon – 1 pm
  • Feb  1, 2019 – noon – 1 pm
  • Mar  1,  2019 – noon – 1 pm
  • Mar 29, 2019 – noon – 1 pm
  • May 3, 19 – noon – 1 pm
  • May 31, 19 – noon – 1 pm
  • July 26, 19  – noon – 1 pm





Current Moon Goal Setting Monthly Web Gathering

One Friday afternoon a month. Details of current webinar and how to connect will be emailed upon receipt of payment.



Renee Lindstrom, GCFP,
Jaw Release Program since 2007, Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.  Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

The path of transition into 2016!


On New Years Eve as the clock transitioned from 2015 to 2016 a few of our community members gathered to walk a a double spiral pathway to represent this shift of time consciously considering our goals for the new year.  The evening began with Circle Dance with Victoria local, Betsy Nuse and moved into time spent considering what transpired for us in 2015 with another Victoria local Sanjara Omoniyi.  Sanjara followed this with a reflection  of what we hoped for in 2016!

Walking a double spiral then became the manifestation of action, creating an attitude of, so it is done!  Our intention has been mindfully balanced with movement to ground it into our experience.   Renee Lindstrom put together the labyrinth event in a way to include a collaboration with those attending, in part, to increase the sense of holding each other equally in a heart-centered way to bring the group into a shared purpose and introduce an experience non-verbal empathy..  

This was an event sponsored by our Victoria Church of Truth, Centre for Conscious Community and a collaboration between Betsy Nuse, Sanjara Omoniy , Renee Lindstrom and the Church of Truth.  It was our second New Years Eve event.  


More on:  Why I chose a Double Spiral pathway for Goal Setting 

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015








February 22 – 28, ’15



Life Change begins from the inside out.  Learning your inner meaning of values is a powerful confidence builder and a personal path to healing.  Your definition of values becomes your boundaries of clarity and strength.

More on Calendar of Values:

Personal Values Program (defining your meaning of values)

2015 – 52 Week Agenda/Calendar focused on Values

Purchase as agenda or journal

Learn more about:

Setting Goals ( personal values based intentions)

 Relationships (home, family, work, community)

Love (intimate)