Learning to speak with intention

Cultivating Awareness through Spoken Word

Speaking with intention nurtures co-operation and connection   

Learning to Learn through the experience of spoken word

Part one: 

The Pattern

Learning to speak honestly cultivates awareness of how to identify the intention in the brains thought patterns to cultivate self-connection prior to spoken word action. Spoken words stimulate the environment of reactions in one’s thinking and interactions with others. One learns that pausing to connect to the intention before spoken word is a personal choice that leads to different outcomes.  Choosing intention in speaking and thinking cultivates understanding and new experiences of being heard. Continuing a pattern of speaking randomly while in reaction leads to conflict, disconnection and dishonesty.    

The only way to change is action

Coaching available in person, by phone or on-line chat 

Coaching using Awareness through Spoken Word techniques introduces a new way of understanding differences and compassion that comes from empathy. Empathy for self and others that is more than listening or touch. It is in the quality of the spoken word patterns. The focus is to expand the awareness of the stimulus of spoken word and go beyond its restrictions in habitual ways of speaking. The intention is to create inner peace and expand outer harmony for better choice making and resolving differences.

Part two:

Integrating the Model

Skill development cultivates awareness of speaking habits to increase understanding and tolerance in differences of opinions, perspectives and philosophies.  Practice supports turning random reaction into mindful speaking action. It reduces conflict and encourages connection regardless these differences.  This can turn maximize ease in conversations.  All parties in the dialogue can experience being heard, seen and valued. 

The only way to change is action

Coaching available in person, by phone or on-line chat 

Coaching using Awareness through Spoken Word techniques introduces a new way of understanding differences and compassion that comes from empathy. Empathy for self and others that is more than listening or touch. It is in the quality of the spoken word patterns. The focus is to expand the awareness of the stimulus of spoken word and go beyond its restrictions in habitual ways of speaking. The intention is to create inner peace and expand outer harmony for better choice making and resolving differences.

Part three:

One sentence at a time 

The way to get started is to quit talking and begin doing.

Walt Disney

The elusive yet tangible outcomes of personal learning and practice can result in the following benefits.  

Benefits:  increase in understanding, cooperation, participation

  • decrease in resentments, frustration, annoyance and anger
  • improved connections, commitments, results
  • less despondency, depression and aggression
  • more joy, peace and harmony
  • increase in pleasant sensations 

Remember it only takes one person to shift a group culture

The focus of this way of learning and skill development

  • Learning how to speak with intention when communicating
    • increases chances for being heard and understood
  • Learning to identify intention in what others are communicating
    • increases interdependent relationships and acceptance that each person perceives the world differently
    • develops skills to recognize differences and respond back in ways to increase participation and cooperation

Awareness through Spoken Word has improved relationships in the life areas of:

  • Resolving Differences
  • Love & Intimacy
  • Parenting
  • Partnerships
  • Personal Development
  • Grief and Loss
  • Improving workplace relationships with peers, employees and clients
  • Finding common goals to create live enriching outcomes for all parties
  • Creating a foundation for learning 

Back to Awareness through Communication

Go to Empathy Listening

 More @  the Art of Effective Listening 


Awareness through Spoken Word integrates well and supports:
  • Awareness through Eating Programs
  • Awareness through Food Programs
  • Awareness through Goals
  • Awareness through Living  Programs
  • Awareness through Space Programs
  • Awareness through Spoken Word Programs

Learn more

 
by Renee Lindstrom

Awareness Through the Art of Speaking  

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Mentoring Programs Available

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®