Category Archives: Cultivating Awareness

How to find the Numerology Number of Addresses

Posted on July 16, 2015 | Leave a comment

Follow these steps for finding out the numerology of addresses:

Step #1:

Add the numbers in the address together. For example my office number used to be 1618.

1 + 6 + 1 + 8 =’s 16

Step #2:

Now take the two numbers’ in this answer and add them together:

1 + 6 =’s 7

Why? to come up with a number 9 and under!

My office number is a 7!

If there is a street number and a unit number do each number separately:

Street number: represents pathway to achieving experience

Unit number: represents personal experience

Now that you have your number what does it mean? Read more

Renee Lindstrom offers: Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching enhancing relationship skills, emotions and flexible movement awareness!

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Posted in Numerology - Addresses

Tagged Addresses, Finding your house number, House Numbers, How to find the Numerology Number of Addresses, Numerology, Seven

5 Elements featured @ Oneness Wednesdays in June, ’15!

Posted on July 2, 2015 | Leave a comment

The Church of Truth hosts Language of Nature at Oneness Wednesday’s. During our time together we explored the characteristics of the elements of fire, earth, metal, water and wood and introduced how to use these elements to balance or disrupt a space!

Elements in Harmony

The nurturing cycle: Fire creates earth, earth supplies metal, metal creates water, water supports wood and wood creates fire

Elements as Distributors

Wood disturbs earth, earth contains water, water puts out fire and fire melts metal

Explore ways to integrate 5 Element Landscape Design in your living experiences. Call or email us today – 250-361-7508 or renee@insideawareness.com.

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Posted in 5 Elements

Tagged 5 Elements, Balance of Nature, Destroying Element of Nature, Earth, Feng Shui, Fire, Harmony in Nature, Language of Landscape, Language of Nature, Life Matters, Metal, Nature Matters, Nurturing Cycle of Elements, Water, Wood, Yang, Yin, Yin Yang Elements

Language of Nature: 5 Element Shapes

Posted on June 7, 2015 | Leave a comment

Human learning intelligence began with nature and association. Sacred geometry, letters, shapes, symbols, math, musical notes and more began with nature shape association.

five elements - shapes destroying cylce

See examples of five elements from Renee’s garden

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Posted in 5 Elements

Tagged #earthfocus, #nature #5elements, 5 Elements, Earth, Fire, Harmony in Nature, Language of Nature, Metal, Nature, Natures Language, Planet, Thinking Nature, Water, Wood

Beautiful Learning Moments with a Blue Heron

Posted on April 12, 2015 | Leave a comment

Blue Heron

Yesterday a blue heron was along the water’s edge as I was leading a walking group by.

As we where walking a participant had been talking and so our focus was not on the surroundings. A thought ran through my mind, “look for the blue heron,” and so I looked up. There, almost alongside of us, was the blue heron fishing.

How many times do we have these thought messages go through our mind and we don’t pay attention to them?

I am happy I listened this time as we enjoyed seeing this blue heron hunt for fish with no fear of us being watchers! A highlight of our day that could so easily have been missed! One that brought us out of the story that was being shared into what was immediately in our surroundings!

Our walking lesson prior to going out in nature to walk was about noticing our immediate surrounding and how it influences us. Many of us are unconscious of how our immediate surrounds stimulate pre-verbal responses. It is a function of our brain-body connection we aren’t even aware that it is a part of our operating system! This moment was a metaphor of that teaching!

Beautiful learning moments with a blue heron.

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Posted in Walking

Tagged Body Mind Awareness, Walking, Walking Awareness, Walking with Feldenkrais

The Month of Romance and Love: #7 of 14 Tips for finding better love

Posted on February 7, 2015 | Leave a comment

by Renee Lindstrom, GCFP @ Inside Awareness

#7 Intimacy & Vulnerability

Vulnerability comes from trust. Trust grows from friendship. Are you seeking gratification or longing for bliss? if you choose bliss, practice friendship. Enjoy making friends and the joys of bliss from exploring your shared values and sharing experiences.

Love Day 7 Tip for the day: Be committed to getting to know many friends. Use this time to practice fun and enjoy the getting-to-know-you process before getting serious.

“Love takes off masks that we fear we cannot live without and know we cannot live within.”

James Baldwin

Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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Posted in Love, Relationships

Tagged #yyjlove, #yyjrelationshipcoach, #yyjrelationships, #yylovecoach, Affection, Awareness through Communication, Balance, Being Yourself, Communication, Dating, Finding Love, Goals, Intimacy, Looking for Love, Love, Love Coach, Love Differences, Love Values, loving relationship, Married and in Love, outer landscape, personal space, Prioritize Love, Quotes, Realtionships, Relationships, Renee Lindstrom, Romance? Play? Adventure, Somatic Dialgoues, The meaning in Relationships, Think Speak Act, Valentines Day, Values

The Month of Romance and Love: #4 of 14 Tips for finding better love

Posted on February 3, 2015 | 1 comment

by Renee Lindstrom, GCFP @ Inside Awareness

#4 Love is a full-time job!

Finding a loving relationship is a full-time occupation. A loving mate is our most important objective. It is a goal we enter life with. The love experience of our parents shapes us. It’s where we learn love either fills us with hope or hopelessness. It is on our minds and what motivates us!

Tip of the day: Be honest with yourself and admit that you are looking for love. Let your family, friends and co-workers know. If you are looking for a mate tackle it in the same way you would look for a new job. If you are looking to improve your love experience, tackle it in the same way that you pursued important milestones!

“The art of love is largely the art of persistence.”

Albert Ellis

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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Posted in Love, Relationships

Tagged Act, Affection, Awareness through Communication, Being Yourself, Dating, Finding Love, Goals, Intimacy, Looking for Love, Love, Love Coach, Love Differences, Love Values, loving relationship, Married and in Love, outer landscape, personal space, Prioritize Love, Quotes, Realtionships, Relationships, Renee Lindstrom, Romance? Play? Adventure, Somatice Dialogues, Speak, The meaning in Relationships, Think, Think Speak Act, Valentines Day, Values

The Month of Romance and Love: #2 of 14 Tips for finding better love

Posted on February 1, 2015 | 1 comment

by Renee Lindstrom, GCFP @ Inside Awareness,

#2 One plus one equals two

If your inner landscape yearns for love, have you decorated your outer landscape for romance?

Does your personal space display your relationship’s intentions?

Tip for today: Notice your outer landscape. Walk with fresh eyes around your home and notice what dominates the story. Kids? Work? School? Hobbies? T.V.? If you want more, what can you remove to make more space?