Category Archives: Awareness through Space

Kua #’s:  3 & 4 power wardrobe – dressing for one’s Wood element

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.   For those whose Kua numbers are wood elements:

Wood

Wood 1The wood element designs are long and tapered shapes and comfortable. This is the element that is casual and sporty. This is the element that would include fashionable yoga wear and where the outdoor wear comes indoors!

COLOR PALETTE:

POWER COLORS:

Green, Teals, Turquoise, Brown,  Emerald, Olive, Lime & Pale Greens

SUPPORTIVE COLORS: 

Blue &  Black

COLORS TO AVOID:

Red, Bright Orange, Gold, Pink, Purple, Russet

White, Grey, Silver, Pewter, Bronze, Copper & Pastels

FABRICS:

 Bamboo, Flannel, Linen, Cotton, Silk & Wool

SUPPORTING FABRIC: 

Polyester, Lace, Chiffon, Taffeta, Crepe

FABRICS TO AVOID:

 Leather, Lace,  Satin


SHAPES & PATTERNS

POWER SHAPES & PATTERNS:

 Plants, People, Animals, Vines, Stripes, Scrolls

SUPPORTING  SHAPES & PATTERNS: 

Irregular, Curves, Wavy, Spirals, Moon & Crescents

SHAPES & PATTERNS TO AVOID:

Circles, Dots, Half  Circles, Flames and Angular Shapes;  Triangles, Diamonds, Chevron  & Herringbone


Wood creates fire

Fire


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.

Back to – Aligning your wardrobe with your personal element 
 easy calculation to find your personal element

by Renee LindstromEffective Movement Posture and Awareness with Life  Mentoring Programs Available:←
 Follow the journey on TwitterInstagram or Facebook
by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

 

Kua #9’s power wardrobe – dressing for one’s Fire element

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.   For those whose Kua numbers are fire elements:

Fire 

fire 1Fire is filled with warmth, passion, excitement, flair and drama.  A true fire sign shows their sexy inner passion in their style, color, patterns and accessories. Clothes are usually expensive, in style and attention grabbing.  The  styles are tailored to the body to accent curves using  natural fabrics.

 Color palette

POWER COLORS:

Red, Bright Orange, Gold, Pink, Purple, Russet

SUPPORTive COLORS: 

Green, Turquoise, Teal, Brown, Emerald, Olive, Lime & Pale Greens

COLORS TO AVOID:

Black, Blue, White, Grey, Silver, Bronze, Pewter, Copper, Brass & Pastels


Fabrics

power FABRICS:

Cotton, Silk, Satin, Wool & Leather 

SUPPORTIVE FABRICS:

Bamboo, Flannel, Linen

FABRICS TO AVOID:

Polyester, Lace, Chiffon, Taffeta, Crepe


Shapes & Patterns

POWER SHAPES & patterns:

Flames & Angular Shapes;  Triangles, Diamonds, Chevron  & Herringbone

SUPPORTIVE SHAPES & patterns:

Plants, People, Animals, Vines, Stripes, Scrolls

SHAPES & PATTERNS TO AVOID:

Irregular, Curves, Wavy, Spirals, Moon & Crescents, Circles, Spheres, Half-Circles


Fire creates Earth

Earth


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.

Back to – Aligning your wardrobe with your personal element 
 easy calculation to find your personal element

by Renee Lindstrom

Effective Movement Posture and Awareness with Life  Mentoring Programs Available:←

 Follow the journey on TwitterInstagram or Facebook
by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Kua #1 power wardrobe – dressing for one’s Water element

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.   For those whose Kua numbers are water  elements:

Water Element

 

Water 1Water is the element that is flamboyance!  It is swirling and whirling and flowing patterns and designs that are unusual and unique.  Like water it can be soft or fierce!  It is a powerful and feminine.

COLOR PALETTE

POWER COLORS:

Baby, Dark and Cobalt Blue, Aquamarine,  & Black

SUPPORTING COLORS: 

White, Grey, Silver, Pewter, Bronze, Copper, Brass & Pastels

COLORS TO AVOID:

Light & Ochre Yellows, Tan, Beige, Brown & Deep Oranges,  Green, Brown, Emerald, Olive, Lime & Pale Greens


FABRICS

POWER fabrics:

Polyester, Lace, Chiffon, Taffeta, Crepe

SUPPORTING FABRICS 

Cotton, Leather, Lace, Silk & Satin

FABRICS TO AVOID:

Corduroy, Woven Fabrics, Linen, Tweed, Velvet, Chenille, Bamboo, Flannel, Linen


SHAPES & PATTERNS

POWER SHAPES & PATTERNS: 

Irregular, Curves, Wavy, Spirals, Moon & Crescents

SUPPORTING SHAPES & PATTERNS: 

Circles, Dots, Half Circles 

SHAPES & PATTERNS TO AVOID: 

Checks, Squares, Plants, People, Animals, Vines, Stripes, Scrolls

Back to – Aligning your wardrobe with your personal element 
 easy calculation to find your personal element

Water creates Wood

Wood  Wardrobe Elements


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.


by Renee Lindstrom

Effective Movement Posture and Awareness with Life  Mentoring Programs Available:←

 Follow the journey on TwitterInstagram or Facebook
by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Kua #’s:  6 & 7 power wardrobe – dressing for one’s Metal element

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.   For those whose Kua numbers are metal  elements:

Metal

Metal 1Metal is enduring! It represents elegant and classic styles that can be worn with the changing styles and seasons through eternity!  They are expensive, well made and represent an investment.  The clothing is designed to showcase the accessories!  The jewels, shoes and handbags!

COLOR PALETTE

POWER COLORS:

White, Grey, Silver, Pewter, Bronze, Copper, Brass & Pastels

SUPPORTING COLORS: 

Light & Ochre Yellows, Tan, Beige, Brown & Deep Oranges

COLORS TO AVOID:

Red, Bright Orange, Gold, Pink, Purple, Russet, Blue & Black


FABRICS

POWER FABRICS :

Cotton, Leather, Lace, Silk & Satin

SUPPORTING FABRIC: 

Corduroy, Woven Fabrics, Linen, Tweed, Velvet, Chenille

 FABRICS TO AVOID:

Polyester, Lace, Chiffon, Taffeta, Crepe, Wool


SHAPES & PATTERNS

POWER SHAPES & PATTERNS :

Circles, Dots, Half Circles

Supporting shapes & patterns: 

Checks, Squares

shapes & patterns to AVOID:  

Flames and Angular Shapes;  Triangles, Diamonds, Chevron  & Herringbone,  Irregular, Curves, Wavy, Spirals, Moon & Crescents

Back to – Aligning your wardrobe with your personal element 
 easy calculation to find your personal element

Metal creates water

Water


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.

Back to – Aligning your wardrobe with your personal element 


by Renee Lindstrom

Effective Movement Posture and Awareness with Life  Mentoring Programs Available:←

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

Kua #’s:  2, 5 & 8 power wardrobe – dressing for one’s Earth element

A fun and easy way for designing a wardrobe aligns with nature’s elements of; fire, earth, metal, water and wood.  Nature can support your personal growth and help you reach your potential.   For those whose Kua numbers are earth  elements:

Earth

Earth 1The element of earth is source of living things on the planet.  Without earth there would be no metal, water, wood or fire.  It is a warm, nurturing and grounded element.  It has a range of color crossing styles and designs of the other 4 elements whether casual or classic.  It is tailored and can be soft with some flowing qualities or solid.   It is the element that can connect to other elements and make them work!

COLOR PALETTE

POWER COLORS:

Light & Ochre Yellows, Tan, Beige, Brown & Deep Oranges

 SUPPORT COLORS

Red, Bright Orange, Gold, Pink, Purple, Russet

 COLORS TO AVOID:

Green, Teal, Turquoise, Emerald, Olive, Lime & Pale Greens, Black, Blue, White, Grey, Silver, Bronze, Pewter, Copper, Brass & Pastels


 FABRICS

BEST :

Corduroy, Woven Fabrics, Linen, Tweed, Velvet, Chenille

 SUPPORTING FABRICS: 

Cotton, Silk, Satin, Wool & Leather 

 FABRICS TO AVOID:

Bamboo, Flannel


SHAPES & PATTERNS

POWER SHAPES & PATTERNS :

Checks, Squares

SUPPORTING SHAPES & PATTERNS:

Flames and Angular Shapes;  Triangles, Diamonds, Chevron  & Herringbone

SHAPES & PATTERNS TO AVOID:

 Plants, People, Animals, Vines, Stripes, Scrolls, 

Irregular, Curves, Wavy, Spirals, Moon & Crescents


Earth creates metal

Metal


The only way to change is action

Explore your wardrobe as a way to find balance and harmony through it’s calming influence and how dressing with your element can increase your coping abilities and sense of groundedness.  What you put on your body creates an environment that can increase or  decrease angst, depression and chaos.


by Renee Lindstrom

Effective Movement Posture and Awareness with Life  Mentoring Programs Available:←

 Follow the journey on TwitterInstagram or Facebook
by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

46 equals 1 in Numerology

What does this mean for today’s new 46th President of the United States?

#1 signifies new beginnings

In simple terms a number 1 reflects success and is associated with the qualities of independence, self-sufficiency and self-determination.


#8 signifies balance and harmony

The inauguration today, January 20, 2021, of the new President in numerology is a number 8. In simple terms a number 8 reflects power, prosperity and leadership.


Today is an auspicious day to be inaugurating a 46th President. May this Presidency align with these influences.


Read how 2021 in numerology is a number 5

Learn how to find the meaning of your house number

The only way to change is action

Ways for exploring mindfulness in active function rooted in the practical integration of Tibetan Buddhist Meditation
Awareness through Communication – Western Mind integrating Eastern Mindful Practice
Awareness through Movement – Retraining Brain beyond western & eastern mind
Awareness through Space  – Landscape and emotional, mental and physical function

by Renee Lindstrom

Effective Movement Posture and Awareness with Life  Mentoring Programs Available:← 

 1st Phase of Integration – Getting Started (Introduction & Pattern)
 2nd Phase of Integration – Getting Intouch (Experiencing & Connection)
 3rd Phase of Integration – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of Feldenkrais Guild® of North America. Feldenkrais Method®

A gift I just received that I highly recommend at this time!

UV Sanitizer
Click photo or link to Amazon affiliate link for more info.

My children where extremely thoughtful for my birthday this year.  I was taken out for dinner to the Keg and gifted a fern, an orchid and this UV sanitizer.  I was unfamiliar with a UV sanitizer bath yet immediately saw it’s value. It’s a welcome contribution to my lifestyle especially now, during cold, flu and COVID season.  I had already wondered how to easily sanitize some very basic items such as car keys, glasses, cards and cell phone without  destroying them!

After the first few uses I began to put my mask in to sanitize it.  It can’t hurt!

It is simple to use.  Charge the bath container and afterward begin putting  items in letting them bath in the UV.  It turns off when complete and only takes a minute.  A charge will let you bath items many times before needing a new charge.  Much like using a cell phone. To learn more go to Amazon affiliate link.


#Healthy Lifestyles

Untitled


by Renee Lindstrom

Awareness Thru Space Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2021 Renee Lindstrom, GCFP