Intouch Talk encourages understanding and connection in relationships. Using easy tools in one’s practice can focus one’s attention turning experience of “no choice” into having “choice.”
InTouch Talk focuses on “universal values” and developing one’s inner vocabulary of “value needs” and felt sense “feelings.” The next step is practice. Combining the two, learning and practice, opens ones conscious awareness and transitions ones from unconscious habitual behavior into one of conscious awareness. At this point of conscious awareness one is more willing to exercise self-empathy and empathy for others. It is this heart-felt connection that increases ethical behavior and is the point of caring that creates change. “This is “green behavior.”
Start today! Change your inner talk to increase opportunities to be seen, heard and to matter. Begin enjoying your relationships and quality of what is around you!
App features:
- Empathy – Tips for learning & practice
- Dialogue – Easy to follow steps
- Pairing Feelings & Needs – Combining possible feelings and needs for support and ease
- Checking In – Steps for centering turning habitual behavior consciousness into conscious awareness
- Not a Feeling – Easy check for translation evaluation into feelings and needs
- News – Stay connected for news, tips and events
- Calendar – 52 Week Value Practice & Learning
- Values – organized into life areas
- Talk – Easy connect for those time you need support, coaching. learning
- Feelings – list for increasing vocabulary
- Needs – cards that include reflection, definition and combines feelings for met and unmet needs
Connect now and/or stay tuned in for more information:
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Center for Inside Awareness 