Category Archives: Goals

Taurus, Gemini & Cancer food with the stars do’s & don’ts

Here are the do’s and don’ts food recommendations for Taurus, Gemini and  Cancer as the moon travels through these signs.

  • Taurus
    • Avoid rich & heavy foods, excessive amounts of carbs & meat
    • Enjoy
      •  Proteins:
        • Beef
        • Veal
        • Beans
        • Nuts
Taurus is associated with the Heart Chakra  – more on 4th Chakra foods

 

  • Gemini
    • Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
    • Enjoy:
      • Proteins
        • Chicken
        • Duck
        • Turkey
        • Quail
        • Beans
        • Almonds
        • Hazelnuts
        • Pistachios
        • Walnuts
        • Yogurt

More on carbs, fruits, veggies & spices

Gemini is associated with the Throat Chakra  – more on 5th Chakra foods

 

  • Cancer
    • Avoid: Oily foods, meat, dairy, salt, sweets & refined sugar
    • Enjoy:
      • Proteins:
        • Beans
        • Fish
        • Seafood
        • Seaweed
        • Yogurt

More on carbs, fruits, veggies & spices

Cancer is associated with the Brow Chakra  – more on 6th Chakra foods

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Great time for Mexican during ‘Pisces Moon Journey’

 

    • Avoid coffee,  greasy foods, yeasty foods,  dairy, asparagus, salt,  sweets & refined sugar
    • Enjoy
      • Natural sugars
      • Proteins:
        • Seafood
        • Beans

More on Pisces  carbs, fruits, veggies & spices

Pisces is associated with Sacral Chakra – more on 2nd Chakra foods

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Image

Actions for today’s 1/4 Moon goals:

1st Quarter Moon

Read more @ Moon Goals Step 3 

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

 

 

Aquarius, Pisces & Aries food with the stars do’s & don’ts

Here are the do’s and don’ts food recommendations for Aquarius, Pisces and Aries as the moon travels through these signs.

  • Aquarius 
    • Avoid coffee, dairy, yeasty foods & refined sugar
    • Enjoy
      • Protein Bars
      • Protein:
        • Fish
        • Crustaceans

More on carbs, fruits, veggies & spices

Aquarius is associated with the Root Chakra – more on 1st Chakra foods

 

  • Pisces
    • Avoid coffee,  greasy foods, yeasty foods,  dairy, asparagus, salt,  sweets & refined sugar
    • Enjoy
      • Natural sugars
      • Proteins:
        • Seafood
        • Beans

More on carbs, fruits, veggies & spices

Pisces is associated with Sacral Chakra – more on 2nd Chakra foods

 

  • Aries
    • Avoid spicy food, salt, & alcohol
    • Enjoy
      • Proteins:
        • Lamb
        • Goat
        • Beans
        • Lentils
        • Walnuts

More on carbs, fruits, veggies & spices

Aries is associated with Solar Plexus Chakra  – more on 3rd Chakra foods

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Food Planning with Moon in Capricorn

Capricorn  is associated with the  1st Chakra – Root

Get your list of Capricorn type foods for meal planning

More on how to combine 1st Chakra Foods with Capricorn

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

Capricorn influences

Sign of Capricorn

Moon in Capricorn

Life Area – Step 3 of Intentional Goal Setting:
Career, Balance, Reputation, Structure
Best Foods for Moon in Capricorn← click to read more
Balance Reactive Behaviours in Capricorn← click to read more
 Root Chakra Balance with Movement ← click to read more
Body Parts:  Skeleton, Bones, Teeth, Back, Knees, Skin
Follow Calendar

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


Food Planning with moon in Sagittarius

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook