Tag Archives: #transformation

Be the Master Creator of your 2021 experience

Integrate intentions with ease & enjoy the process for creating a new & successful living pattern through the development of  new neural pathways

Increase brain function to generate healthy body, mind, emotional & spiritual health going forward into 2021

Tap into your inner creativity 

Any meaningful change begins when you notice what you would like to do differently in a non-judging way 

Harnessing right & left brain function equally for the journey into 2021 for better outcomes

Creativity through right-brain activities, such as art, crafts, writing, music and walking in nature, can turn ones illusive longing into obvious statements before left-brain goal planning even begins.  Leadership  through a right-brain activity can tap into all bodies of function creating a healthier balanced approach.

Activating goals this way (by integration of all bodies of human function) can create a living force and increase one’s will to achieve them.  Integration of all bodies of human function includes a focus of attention equally on the physical, cultural, perceptual, emotional and mental bodies.

Harnessing the mental thinking mind to give it guidance can support a fuller wholesome experience.  The difference is that the creative process in included versus simply engaging logic for figuring out strategies or solutions.  More on how the a dominant focus on the mental mind can influence self-judgement below.


Resolution statements taps only into your mental body.  This mental body has been culturally educated to respond to the world through the following reactions:

What this means for you for becoming the change you want to be

Resolution statements activated from the left-brain may focus on short-term goals and not lead to a lasting change that integrates into long-term lifestyle changes.  Adding right-brain activities can lead to a fuller integration leading to long-term lifestyle changes.  A focus only on the left-brain mental body can be its own driving force of single-mindedness that lacks balance and support for all functioning systems.  This approach has effort and can be controlling.  It lacks embodiment and eventually may become the source of depression.

Why?  Change declarations from thought function may only be influenced by outside stimulus like statements beginning with I should, or you should, that are based upon outside self-image and trends.  Long lasting and life-enriching change comes from the inside and goes beyond self-image and stimulus.  Logic of the left-brain is focused upon outside solutions and it is not an inside experience.   Meaningful change grows through the what if’s in a system of open exploration and not through a closed system of I/you should and should nots.

How to begin explore change verses forcing change through concepts

 Becoming the Master Creator in your 2021 experience

The steps of turning Intentions into Goals begins with exploring a vision of 2021.  It is then followed by noticing the illusive four walls of experience created by our seasons; fall, winter, spring and summer.  This connection to intention can then easily be turned into a doable guided pattern incorporating universal values, characteristics and qualities in a novel and uncluttered way creating new habits through the months and seasons.  The ease of learning is integrated through the experience from a simple guided pattern.  Awareness through creation using intention before action.

Turning intentions into doable goals in 5 easy, integrative steps

There are 5 fun and easy steps to activating the integration of intention and action in a meaningful way using a novel pattern to stimulate right and left brain functions with activities that can create life-enriching experiences and relationships.   As each step can be life-changing and integrative commit to spend time on each step before moving to the next one.  Direction suggestions will be given for each step.

Step #1 – The Foundation

Book time with yourself to focus your attention through your creative nature.  This step can be a private experience in your own space or shared with a friend group or spent privately with a mentor or coach.  It will take up to two hours to lay out the image with additional time to gather materials beforehand.  This initial step will be stimulating.  Let it digest for a minimum of three days before moving to step two.

What is stopping you from moving to a life of more joy?

The thinker

  • If you hesitate as you believe you are not creative, go beyond this thought and gather together some magazines, glue, scissors and some paper.   Create a collage mixing pictures and words that speak to you.
  • If you tell yourself you are dominantly a thinker, go beyond this thought and gather up some of your favorite magazines, glue, scissors and some paper.  Create a collage using words and include pictures that speak to you.
  • If you cannot devote this time to  be adventuresome and connect to  yourself and growth, pause and make a commitment and do it anyhow.  This is as important as eating, sleeping, and socializing, etc.  Perhaps even more important as it is the point of clarity and balance in  our natures.  It is invaluable learning and guidance that comes from  within.
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The artist

  • Gather the medium you wish to create with such as water colours, oil, charcoal, etc.
  • Create a vision of your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The musician

  • Gather music sheets and pencil/pen or instrument.
  • Create music for your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The physical

  • Gather pen & paper and locate a place in nature that you can walk ALONE under and surrounded by trees.
    • Let this forest bath of smells, sounds & movement calm and slow down your 5 bodies to connect to your inner desires for the coming year
    • Listening inside is a place one can go in nature easily when slowing down to create the space for it. Listening from inside can give you your best guidance.  Use this time to become quiet and let your inner desires be heard.  Remember to make notes afterwards so this experience isn’t fleeting.
    • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

2021 in Numerology is a #5←                                                 Step #2 to 5


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

 

2021 in numerology is a number 5

2021 becomes 221

2 + 2  + 1 = 5

What does this mean personally and as a society in this philosophy?

  • 2021

Twenty, twenty was the start of a new decade and when calculated in numerology 2020 becomes the number four.  Now a year later as we enter 2021 it becomes a number 5 with numerological calculations.   

Number five is is exactly what we need to follow 2020.  It represents a pivotal change that has already begun emerging in our experiences this fall   A five is about being in the present moment, exploring and being adventurous.  This number 5 experience is a perfect one to follow 2020.       The number four of 2020 was all about a new operating code, 20/20 vision and 4 walls.  Four walls in numerology is the metaphoric home we experience personally and collectively. Wow, how dead on has this been for 2020?

More on Renee’s 2020 Numerological predictions

Twenty, twenty-one is a Feldenkrais® Practitioners favorite type of metaphor as the influence in this somatic learning practice is the same essence as in a number five experience.  In Feldenkrais ones focus is upon cultivating inner awareness  by tapping into one’s five senses to hone one’s qualities of  spontaneity and adaptability.  The purpose is  to thrive in different environments and social situations.  A number five’s qualities also are spontaneous and adaptable for thriving in different environments and social situations, and it reflects the five senses.

  • #5

This is a Master number and represents change and accomplishment.   I personally love number 5 addresses as they reflect creativity,  fun and adventure versus the hard work  that #4 reflects.  This is a welcome sign for this coming year as the global societal shift continues.  Number 5 manifests dreams and turns them into reality  Thankfully the focus of attention of #5 is on humanity!

2021 has huge potential for building  new ways of exploring this new era signaled in during  2020 & experienced globally
  • #5

The qualities of a number 5 are:

  • 360 degree vision
  • adventuresome
  • explorer
  • exciting
  • fun
  • creative
  • flexible
  • adaptable
  • possibilities and sees the glass as half full
  • optimism

The areas of influence are:

  • change
  • resourcefulness
  • choice
  • motivation
  • adaptability
  • transformations
  • independence
  • dynamic
  • random energy
  • ability to think independently
  • good communication
  • logic
  • understanding
  • environmental awareness

The focus on humanities four walls of 2020 is now shifting onto humanity itself and the focus of society’s welfare is now expanding into creation.  The universally felt life changing shift in lifestyle and direction that began in 2020  is the new journey forward and brick and mortar walls will be changed forever.

The number four experience of 2020 has been true to its essence of  hard work. Now this emerging #5 essence is creating upon this new foundation with less effort.

Support the #5 influence needs  is structure

Number 5’s need the support of structure in order to accomplish their vision and new projects.  The energies of a #5 are fun and adventure and the potential is to start to many overlapping projects reducing the likelihood of completing them.  This would be a good time to consider creating a plan for the coming year to create a focal point for being successful.  There can be ease  through goals and value planning that is laid out in a guided pattern for easier integration and do-ability in a pattern of consciousness building that taps into what one longs to create.

For more go to:

Be the Master Creator of your 2021 experience ←learn more


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

About Renee Lindstrom ‘s intention for living in the garden of life

I, like many, wasn’t borne into a thriving, balanced and attuned family landscape.  The illusive patterns that sowed the illusive culture of my lifestyle weren’t heart-centered.  Instead they were based upon fear, anger, unhappiness, discontent and jealousy.

Thinking

This led to years of seeking out meaning, understanding, and a life purpose that didn’t include the harming elements of my earlier family life.  This also led to supporting others along the way.

Through this exploration I have  made the connection to one’s  thinking and their results.  I have observed how the ways of ‘thinking’ create one life’s garden.

We are prisoners to our thinking

To put it another way,  I have seen and experienced examples of how we think becomes what we experience and  create in our lifestyle.  A lifestyle that can be calm and wonderful, or chaotic.  Thinking seems to be responsible for how we actively respond mentally, emotionally, physically and spiritually.  Being unconscious to it makes us prisoners to it.

I have also discovered the process of thinking is separate from mental functions.  How do I know this?  As a babe we aren’t born with a pattern of thinking, yet as a babe we had the mental ability to integrate cultured patterns of thinking.

Usually ones focus isn’t on the brain’s functional abilities and its relationship to how experiences are processed.

I have witnessed and heard stories of  life times  lived through reactive behaviours originating from thoughts.  Thoughts based upon one’s thinking process that are not real or the truth of what is happening in the moment.  One example of a case study in years past is the reaction of running from situations,  literally by driving across the continent!  As the reaction would begin to calm I would be contacted only to discover the flight was from an initial triggering thought that wasn’t connected to any real actions of checking in to the source of it.  The flight was an expensive reactive behaviour mentally, emotionally, physically, financially and spiritually.

Exploring this life path I have discovered that even though I was born long after the honeymoon was over in my families experience, I thrive in beauty and the attributes of loving kindness, and have a high propensity for empathy.  My family and I simply weren’t a match.  In retrospect, the pain and suffering became the incentive to find ways to align with my true nature.  Along the way I have found clarity and understanding, and come away with some ways to live in the beauty that the garden of life can be.

A system of understanding to have clarity & for understanding

that is balancing

Sharing these ways with others while continuing my own practices has become an open system of learning.  This system goes out beyond the closed thinking patterns of making evaluations and moral judgments, and beliefs of  right and wrong thinking.  Each of the methods I integrated had their challenges in the learning stages due to the depth of ego that is experienced in our culture.  Ego is imbedded into behaviour yet it’s another elusive quality that people experience without being consciously aware of it and unable to identify and name it.

To borrow an evaluative experience from Buddhism, each method I dug deeply into is founded upon the concept of becoming enlightened.  However the challenges of  the teachers and participants wanting to be seen, heard and valued caused hurdles to overcome and created events of pain and suffering for all immersed in the educative experiences.    Taking the time to integrate these methods as a foundation for living myself has taken time and evolved over the years.  The system I am interested in contributing follows the Buddhist concept of eliminating incorrect use of ego.  We all have ego, however, I focus upon ego usage that pays attention to power with, not more over/under.  Why?  I want to live in the beauty that inspires and motivates.  The heightened stimulus I hope to experience comes from passion.  Passion for life, living and creating.

Mentoring others to switch on their innate ability to learn 

Somes ways of contributing to others as they commit to engaging in life to align more with their true nature are with individual programs or mentoring  integratable life components.   Life area programs and components focus in these areas of one’s experiences:

  • surroundings
  • inner sense of oneself (confidence, self-esteem, empowerment)
  • life purpose
  • cultivating awareness to identify and name intention
  • functional movement that cultivates awareness that holds the connection to the interplay of body movement, reactive behaviour, thinking and emotions
  • functioning relationships that cultivates awareness the holds the connection to the interplay of what’s real in the moment, what one thinks, and how one responds
  • value-based programs to support inner discernment to transform  moral judgments into value based judgments

Finding your intention and creating a target for meeting the goals of who you long to be with these programs 

The learning modules here at Inside Awareness can be specific to life areas whether you are:

  • looking for your life purpose
  • seeking to improve your relationships to all life
  • wanting to enhance your physical abilities
  • introduce a sense of sacredness in your environment

Each module are concrete actions steps that bring one into the shift they long for.

Each module has a foundation in practical steps and have applications that are logical yet bring focus to the elusive.

Renee focuses upon switching back on one’s inherent ability to learn where the experience becomes the teacher and the student becomes the sage.

The intention is to increases creativity and expressiveness in living.by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

 

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

Past equals present, present equals future

 

In the land of right and wrong there is only the separating experience of right and wrong.

 

 

If one longs for connection, right and wrong isn’t important.

Your motivation for connection is what is important.

The skill: to move beyond reaction to pause and explore your intention.


by Renee Lindstrom

Awareness Through Living Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog Renee Lindstrom Live
Copyright 2007 – 2020 Renee Lindstrom, GCFP

 

 

 

Full Moon in Sagittarius at 12:12 pm – June 5th

 

  • Life Area governed by Sagittarius:

Education, Growth

  • Body Parts governed by Sagittarius:
Hips, Thighs, Pelvis, Arteries

 


As the moon journeys through Sagittarius it’s energy reflects taking risks on instinct.  This is the sign of many visionary pioneers.  Sag is a mutable fire sign that generates  a comfortableness (mutability)  with change (fire).

This full moon’s traditional name is strawberry moon and it takes place during a Lunar eclipse.  Many are predicting a time of radical change as the moon experiences it’s shadow side while travelling through the Earth’s shadow.

Today is a power day for intentions.  It has the strongest energy for aligning with the change you are seeking.  Today’s full moon is a milestone for the goals you have been considering since the last new moon whether consciously or unconsciously.  Did you know all your thoughts, hope and dreams are actions of intentions regardless of being self-empowering or self-depreciating?

What have you been thinking and hoping for these past days?

by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP