Tag Archives: #insideawareness

16 Reasons why to explore Body, Mind & Heart Connection @ Inside Awareness?


  1. Experience a deeper connection to self.
  2. Improve your posture! Walk, sit, stand, sleep, breathe, think and feel better.
  3. Understand the influences of your environment; external and internal!
  4. Increase self-value and  deepen inner trust and know you are doing what is right for you.
  5. Connect to your boundaries and learn how to voice them in a safe way without conflict!
  6. Stop compromising, learn how to have  choice.
  7. Increase your understanding of your self-image and how it is holding your back from success!
  8. Stop feeling alone & lonely?
  9. Turn abusive relationships into empowering experiences!
  10. Stop doubting yourself when it comes to decision-making.
  11. Learn how to transition from taking things personally by developing skills to translate difficult messages.
  12. Move through fear to build relationships and find love.
  13. Understand how to resolve differences.
  14. Improve your odds of finding partnerships where you are  valued.
  15. End your relationships with more ease, respect and  move forward with less attachment!
  16. Become aware of the culture you are creating in your parenting style (or of your parents and their’s before them).

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about Inside Awareness 

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14 Tips To A finding better Love: #1

The Feast day of Saint Valentines is the celebrations of love and affection.  It is celebrated on February 14th which has become the second highest record holder for new engagements!  The first is Christmas Eve.

Love Day 1-14If you are looking for meaningful love and finding phone sex, explore ways to satisfy your love needs.  This of course begins with defining what your needs are!

Removing obstacles to Love Workshop

#1  Define your longing

Write out what your goals are for a satisfying relationship with the most important person in your life – your (new)  partner.  Start with these life areas and remember to add any that come to you. Remember that the interactions in relationships are 50% giving and 50% receiving.  The commitment to the relationship is 100%!  Any unresolved differences in any of these life areas replaces beauty-sex.

Removing obstacles to Love Workshop

“I love you not because of who you are, but because of who I am when I am with you.”

Roy Croft

1.  Financial and material wealth

2.  Fame and Recognition

3.  Relationship itself

4.  Future

5.  Community

6.  Career

7.  Health

8.  Education

9.  Family History/Culture

Removing obstacles to Love Workshop

Love Program starting Feb 1st – 14 Days of Love Tips – follow @InsideAwareness

Day two – Tip #2 

Read more on love  

Read Richard Watts, Feature Writer for the Times Colonist  interview and article on love  and relationships!

Connect to find out about Love & Life Coaching


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015



self realization

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