At Inside we have come to describe love as respect, acknowledgment, consideration, affection, trust, safety support, kindness, being seen and heard, to matter, equality and mutuality, faith, believing, empathy, understanding, autonomy, independence, power in one’s world! To value and to be valued!
- Bringing ‘Love’ back with Self-Love
Here at Inside the premise is that love’s quality comes from inside and is supported by outside influences. The love one feels for oneself is a personal achievement that begins with self-value first and then with skill development to support an environment that then supports self-love. You too can learn the skills to create an environment that loves and supports you. Even in conflict! Yes you have read this right!
- Bringing ‘Love’ Back – Influences
When one meet their own needs for the above values it creates an organic compassion and willingness to have empathy for others. Rumi’s quote,
“Out beyond ideas of wrongdoing and rightdoing there is a field, I will meet you there!”
- Bringing ‘Love’ Back – Self Expression
Love can be shown for oneself and others and is not dependent only upon intimate relationships. Love is not simply between two lovers. It is a natural skill of humankind shared with one another used with the skill of discernment. Vulnerability mixed with passion that you extend to your lover is different than the love you show your children. The loving kindness you extend to yourself and others outside of your immediate family can vary and is again different!
At Inside the main principle is that peace, harmony, joy and success begins within one’s balance of mind, body and faith. These qualities are only available when conscious awareness is focused upon one’s automatic behaviors joined with an attitude of commitment for making change. Our programs are designed for learning beyond habitual understanding and automatic behavior. It is designed for waking up your desire and passion. Techniques are to integrate learning, thinking, communication and body movements. These are skills for life and allow for a self-image of being who you want to be in the world, not who you don’t want to be!
BODY, MIND AND CONNECTION PROGRAMS FOR
INTEGRATION, LEARNING AND DEVELOPMENT
- personal development,
- relationship building
- marriage and partnership
- separation support
- parenting,
- schools,
- teens,
- kids
- office
How to experience Inside’s personal programs:
- You can book a private appointment in person, online or by phone.
- Book workshops for your school, office or center.
- Take a group class locally or on-line.
- Come to a focused empathy & integration circle
- Plan a retreat
Inside Awareness Center for Integrative Somatic Learning 