Relationship Coaching for couples or personal empathy coaching & support– 25% off New Client Visits for first 25 new claims!
Four qualities that come to mind are: support, fairness, patience and empathy. Whether a movement, empathy or personal coaching the sessions are grounded upon empathetic listening and honest expression, (even if hard to hear messages). Focus is upon the clients, not the practitioner, therefore a direct opportunity for the client can be for a deeper self connection. In sessions the clients are guided through their experience replacing the teaching model (being talked at) that culturally we have come to rely upon. Being told, fixed or having the person we are paying teach us through their experience is so unsatisfactory. It is the qualities of willingness and courage that inspire change. An atmosphere encouraging safe reflection achieves quicker and easier transitions with the least amount of effort!
Whether sessions include both parties or not, space is held to consider the cause and effect for both sides. This can deepen conscious understanding of the root causes of the current experiences. This process is based upon empathy to transition out of right or wrong judgments for clarity and to regain composure, balance and free will for making difficult choices. Life changing choices resulting from reaction can create bigger issues, resentment and regret. Therefore these session need honesty, patience and empathy to support a smoother transition forward.
Once again this process focuses on empathetic listening except now it is focused upon what the body is demonstrating. Unknown to most in our culture is that our bodies tell our story! Through observation and felt touch in a safe environment the physical, mental, emotional and belief aspects of oneself can open to patterns that are no longer working. It is the awareness of old habits and this new experience that shifts outcomes. These sessions need honesty, patience and empathy to support clients inner felt sense needs for safety to be met to let go of resistance to go beyond into a new experience in how they feel themselves.
Clients who are either motivated for change or with chronic conditions will have home or office visits to increase support for life change through their environment. Like ones body posture the home or office tells a story of one’s experience, yet not one of a personal self-image story. This is a story of where ones attention is focused in life and how the relationships are in community that shares the space. These visits need honesty, patience and empathy to support each member in the process in a way that change can happen.
Upcoming Classes & Events – Listed by date
Last years intention has become this years reality. Focus has naturally shifted deeper into inner love and beauty, loving kindness, loving relationships and heart connected communities and heart focused ecology!
____________________________________________
At Inside we have come to describe love as respect, acknowledgment, consideration, affection, trust, safety support, kindness, being seen and heard, to matter, equality and mutuality, faith, believing, empathy, understanding, autonomy, independence, power in one’s world! To value and to be valued!
Here at Inside the premise is that love’s quality comes from inside and is supported by outside influences. The love one feels for oneself is a personal achievement that begins with self-value first and then with skill development to support an environment that then supports self-love. You too can learn the skills to create an environment that loves and supports you. Even in conflict! Yes you have read this right!
When one meet their own needs for the above values it creates an organic compassion and willingness to have empathy for others. Rumi’s quote,
“Out beyond ideas of wrongdoing and rightdoing there is a field, I will meet you there!”
Love can be shown for oneself and others and is not dependent only upon intimate relationships. Love is not simply between two lovers. It is a natural skill of humankind shared with one another used with the skill of discernment. Vulnerability mixed with passion that you extend to your lover is different than the love you show your children. The loving kindness you extend to yourself and others outside of your immediate family can vary and is again different!
At Inside the main principle is that peace, harmony, joy and success begins within one’s balance of mind, body and faith. These qualities are only available when conscious awareness is focused upon one’s automatic behaviors joined with an attitude of commitment for making change. Our programs are designed for learning beyond habitual understanding and automatic behavior. It is designed for waking up your desire and passion. Techniques are to integrate learning, thinking, communication and body movements. These are skills for life and allow for a self-image of being who you want to be in the world, not who you don’t want to be!
Posted in Love
Tagged Balance, Being Love, Being Yourself, Communication, Empathy, Finding Love, Goals, heart connection, Heart mind connections, Heart mind connections #heart mind communication, Heart-sensing, Inner-Love, Labyrinth, Love, Love Goals, Loving Kindness, Quotes, Relationships, Renee Lindstrom, Values
Empathy, Empathy, Empathy
for yourself and them
Posted in Uncategorized
Tagged Aging, Caring for Seniors, Elderly Support, Empathy, Home Support, Seniors
LOCATION: James Bay Community School Centre, 140 Oswego Street
Learn tools to teach your children to hear what is meaningful for you as parents. Learning can be fun and not through discipline, punishment and reward if your model of parenting includes ongoing techniques for sharing what you value. If you children hear you through fun, play and story time what is important for you they will carry this into their later years when they are becoming more social and less parent centered. Come and learn it is what you do and how you do it!
_______________________________________________________
Resources:
Posted in Uncategorized
Tagged Behavior, Compassion, Empathy, James Bay Community School Centre, Kids, Parenting
Imagine your child/ren watching and hearing you and your partner disagree. Conflict between two people is normal and natural. Rather than beat yourself up and either guilt talk your child or ignore them, what if you talk empathy? Yes!, accept responsibility for having feelings that sometimes come out in a way you don’t like! Example:
______________________________________________________
(Name), last night Daddy and I used our loud voices when we disagreed about
cleaning the kitchen after dinner. I regret (or I am sorry for) getting angry at
daddy in front of you. I was needing some space by myself to settle and rest
and was feeling frustrated and rushed.
I imagine it’s scary for you to hear daddy and I raise our voices and show you our big feelings. Is that right? _________(answer)_______________. I bet you need us to be kinder and more considerate (age appropriate words). Is that
want you would like? __________(encourage talking).
I would like that too. Sometimes just like you, I get big feelings and they
come out before I can catch them. How about we make a deal (or I make an agreement with you), that if daddy and I use our loud (big) voices when we are feeling frustrated, that when I feel calmer I will come and check in with you to talk about how this was for you? Would you like this?
_______________________________________________________
Parenting Workshops with Renee Lindstrom coming up at James Bay Community Centre and Vic West Community Association. Go to learning opportunities for parents .
Think, Speak, Act Workshops with Renee Lindstrom coming up at Monterey Recreational Centre. Go to personal development Learning opportunities.
All Classes
Posted in Uncategorized
Tagged Children, Empathy, Family, Family Relationships, Parenting
The more broken the wider the gap between being the giver of empathy and receiving empathy. The deeper the pain the more confusing to others.
Renee Lindstrom 24/10/2013
Inside Awareness Center for Integrative Somatic Learning 