Tag Archives: Life Skills

Wellness & Healing Retreats with Renee Lindstrom: Mindful Eating

A focus of retreats is to slow down, stop and pause to connect to simple, beautiful foods. Loosing convenience foods and taking time to become mindful of the food and drink being consumed improves a sense of well-being and purpose!   Food looks better and tastes better!

  • Mornings began with Home Grown Rosemary Apple Cider Vinegar in water
  • Menu’s included Garden Veggies, Edible Weeds & Flower  and Herbs

Comments after going home,  “I miss the food!”


Book your retreat and take time out for personal healing and self-esteem building!

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Wellness & Healing Retreats with Renee Lindstrom: Activating right brain creativity on Full Moon opening day!


Full Moon, First Day and Opening with creative right brain connection!

Drawing and decorating a sand Labyrinth using sand, shells, rocks, seaweed and driftwood.  driftwood


Draw your own – link to Classic sand pattern

Book your retreat and take time out for personal healing and self-esteem building!

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Wellness & Healing Retreats with Renee Lindstrom: Heart Centered Opening & Closing

Beautiful community pathway to book-end wellness and healing retreat!

An evening participant arrival stimulated setting out solar lights that surprised us with this gift of star-shaped light.

Participant comment:
Well, I’m back home, and I am missing being in your environment. Life is trying to impose on my plans. I will have to be diligent in order not to get derailed. First things first. Still smiling over the experience though, but I am finding being here a shock to my system from the nurturing of last week. Blessings to you Renee 🙂

 


Book your retreat and take time out for personal healing and self-esteem building!


Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015