Tag Archives: Simple Foods

Wellness & Healing Retreats with Renee Lindstrom: Mindful Eating

A focus of retreats is to slow down, stop and pause to connect to simple, beautiful foods. Loosing convenience foods and taking time to become mindful of the food and drink being consumed improves a sense of well-being and purpose!   Food looks better and tastes better!

  • Mornings began with Home Grown Rosemary Apple Cider Vinegar in water
  • Menu’s included Garden Veggies, Edible Weeds & Flower  and Herbs

Comments after going home,  “I miss the food!”

Book your retreat and take time out for personal healing and self-esteem building!

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015