by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live
Walking through a sand labyrinth for the first time may bring you an unexpected quality that could increase your experience of joy and renew your romance with life along our coastlines.
After drawing and creatively decorating a sand labyrinth it will be time to simply enter the walk. Walking the labyrinth pathways your attention may be drawn inward increasing your focus on what’s in front of you. This is when you may begin to notice the simple beauties of beach life that sometimes gets lost in the vastness of the bigger view. For example; a tiny birds foot prints, a shell embedded in the sand and seaweed sitting softly on top.
Shell in the sand
These bits of life may jump deeper into awareness in this type of meditative walk in a way creating a deeper sense of expanded connection to your senses in some way.
If you are planning a beach event or simply find yourself with time at the beach consider this an opportunity to deepen your connection with our coastal life.
Read more on drawing a sand labyrinth:
Go to events of inquire about Labyrinth Programs
Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015