by Renee Lindstrom, Founder – Inside Awareness Center for Integrative Somatic Learning
The flow into fall begins and summers ease begins to fade.
Sensing
Nature demonstrates.
The moon reminds.
Awareness notices.
Intention chooses.
Life reveals what grows.
New Fall Classes – Functional focused movement
Fall Awareness through Movement will have a focus on Incontinence
Learning → Practicing → Integrating → Embodying → Recognizing
Relationships
Bond Touch 4
Long-distance bracelet that sends human-like touches, replicating the comfort of a loved one’s presence and bridging the distance between couples, friends, and family. The emotional gift to stay in touch with the ones you love. Link below to learn more:
Buying a House
Lifestyle Goal Setting
Read more on conscious alignment through personal goal setting using intention. Includes perspective of 2027 on community:
Fall Detox to build Immune System
I do a detox a couple times of year with wormwood and black walnut. I have never digested it through a liquid and decided to try it for this summer transition into fall. The ingredients in the pic also are inclusions I had not experienced in combination. The berberine excites me as it is a plant tincture I use for infections. It comes from Oregon Grape roots, which is a common bush/shrub in our #yyjneighbourhoods. It is a good time to start this due to the immune system support it offers. Read more @ link below:
Shopping Partners to support Literacy Project
New Lifestyle Affiliates:
Bond Touch
Embodiment before strategy is a learning pattern integrated into the program topics at Inside Awareness. Learn more about the lifestyle program topics.
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Copyright 2026 Renee Lindstrom, GCFP
Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration®, are registered service marks of the Feldenkrais Guild® of North
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