Tag Archives: Empathy

Maturing, Experiential and Qualitative ‘Heart’ Empathy: Broken Families

When your own family is broken your conflict and pain creates a wisdom unknown to those in families remaining a whole family whether a child or parent.  The depth of your empathy and wisdom deepens with separation experiences beyond those who remain but looking in through the window.

Renee Lindstrom 23/10/2013

Maturing, Experiential and Qualitative ‘Heart’ Empathy: understanding your parents

When you nurture your own children, empathy for your parents deepens and you transition from child to parent.

Not living with the responsibility of  children you likely remain the child and  wisdom from the integration cycle, past and future,  is interrupted.  Knowing is learned and not lived.  Missing is the joy and pain of parenting and a shared reality with your parents.   Healing the child within comes easier with a child of ones own through the dawning of understanding and acceptance.

Renee Lindstrom – 22/10/2013

Image

World Empathy Day

World Empathy Day

“Living your confidence balanced with empathy” in relationships and redefining ego

It takes courage to be heart-centered, confident and self-assured.  It also takes courage to live from this point of independence.

Experiencing any beauty in your relationships begins with your behavioral  patterns and how much inner-confidence and independence you feel balanced together with your ability for being self-assuring.

You may seek change by changing the way you look through diet, clothes, fitness  and re-designing your surroundings.  Do these last when you are affected by your relationships!  What is the first thing you reach for when you have a disagreement or are bored?  

What would your personal goal success rate be by starting with inner change support, so what you show on the outside is coming from the inside?

Inside Awareness Methods focus upon seven steps for personal success.  They are integrated into Renee’s coaching and teaching experiences.  Whether you are looking for transformation in your relationships or increasing your  movement abilities,  following these simple steps change how you experience yourself.

SEVEN STEPS TO SUCCESS

  1. Commitment
  2. Intention
  3. Grounding
  4. Practice
  5. Integration
  6. Learning
  7. Conscious Habitual Patterns
If your “search” for change has deepened into a “longing” for change it is time to take grounded and supportive action to make it happen.  Find out more about each one of the these steps by joining Renee at one of her events or by making a direct inquiry.  Email her at renee(at)insideawareness(dot)com or call her at (two, five, zero) three-six-one-seven-five-zero-eight.  

 

Have you implemented a mission statement at work? Is so,

do you clearly state what qualities are important for your company.  Qualities could mean values or needs that are meaningful.  Some of these may include:  respect, consideration, success, empathy, productivity, health and prosperity.

In your outline and support material for your supervisors and employees to carry out your vision, have you included actual examples of experiences to meet them?  Does this include learning what it means to have an experience of respect? What would an empathy conversation look like on paper and how would you create this in their relationships with other employees and clients/customers.

How would you support your employees not to see others as enemies and not take what they are hearing personally so that they can get to the message underneath and not go into reactions?

Find out more at this weekends upcoming workshop at Victoria West Community Association –https://insideawarenessblog.wordpress.com/classes/getting-intouch/business/

“Relationships are not the cars, houses and house keeping”

Imagine facial expressions of anticipation and a long  moment of silence following this comment at our couples gathering.  The reason we had gathered was  to learn more on how to deepen our affectionate and intimate relationships.  I suggested that  these things represent our personal and joint material (physical) wants and needs.

So what is a *relationship?  This is going to be our exploration  over the next six weeks.  Everyone left curious and willing to do their home work for our next Friday night together.

 Can you sit down with your partner and discuss what is meaningful and important to you in your relationship without making it about them?

  • Example of what not to say if you want intimate connection:  I want you to be more……., I want you to do………

Can you then hear them share back what is meaningful and important to them in your relationship together without making it about you?  

  • Example of what not to say if you want more affection:  You want me to be more……..,  You say I am being………….

Can you both sit with these points, even the differences, and hold them equally as important?

  • Example of what not to say if you want to experience the same bedroom intimacy into real life time or keep experiencing bedroom intimacy!   Trust me if it is not in real life time that will be lost over time too!  What you want is more important than what I want……….., What I want is greater than what you want……

If this is a new concept and your curious, connect.  Ask about this gathering opportunity, upcoming possibilities or  private coaching.

_______________________________________________________

Wikipedia Definition of Intimate Relationships:

.

An intimate relationship is an interpersonal relationship that involves physical or emotional intimacy. Physical intimacy is characterized by romantic or passionate attachment or sexual activity. The term intimate relationship is also sometimes used euphemistically for a sexual relationship.

Intimate relationships play a central role in the overall human experience.  Humans have a general desire to belong and to love which is usually satisfied within an intimate relationship.  Intimate relationships involve physical and sexual attraction between people, liking and loving, romantic feelings, and sexual relationships, as well as the seeking of one or more mates and emotional and personal support for the members.  Intimate relationships provide a social network for people that provide strong emotional attachments, and fulfill our universal need of belonging and the need to be cared for.

_______________________________________________________

by:  Renee Lindstrom – getting InTouch – Relationship Wellness Series

Healing quote of the day for Teens

Healing 2

 

FOLLOW ON FACE BOOK 

FOLLOW WORDPRESS