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Tagged Culture of Values, getting InTouch, Inside Awareness, Patience, Renee Lindstrom, Values
Therefore adults, parents, children, educators, employees and employers would benefit with these learning and coaching programs.
Critical Learning – When asked this question by someone that has obvious shifts with these methods and who has a constraint that limits their quality of life from their movement patterns :
.
Awareness Learning – When asked this question by someone who would like to improve the quality of their life experiences:
Critical Learning – When asked this by couples, parents or educators and employees who are in the middle of crisis management:
Awareness Learning – When asked about personal coaching:
No these are not booking requirements that are mandatory to book and receive enhanced life learning skills and change with Inside Awareness. These are suggested guidelines to support your continued success in learning how to improve your personal experiences and living experiences.
How often you book is the value you place on yourself and what you can afford to spend upon your personal development.
A few hardcore Feldenkrais® students came to join in one evening of Conscious Movement through Dance. As the circle began sharing it was explained that the evening wasn’t a Feldenkrais® focused event for their benefit. They chose to stay and take part in a movement with the intention to connect conscious awareness and action in a dance pattern. This concept had been explored with the other participants for a several nights before. This evenings focus was putting patterns of isolated movements into a bigger flow of patterns to experience.
As the larger focused movement pattern was taken up off the floor into big movements a smile crossed their faces. They mentioned that they had never taken their Feldenkrais® lessons off the floor, therefore never experienced them in an upright action! Beautiful moment that encouraged the remaining group members to smile.
Exploring without rules is learning!
Many thanks to the Church of Truth in James Bay for their support in hosting this wonderful series and letting us play with Conscious Movement in Dance!
Recently when describing how contemplation can be an outcome when using a precise formula of spoken words, a colleague mentioned a verse in the bible as follows:
In the beginning was the Word, and the Word was with God, and the Word was God.
What a wonderful insight and comparison!
The quote I have connected to in the past as describing this experience comes from Rumi:
“Out beyond right doing and wrong doing there is a field. I will meet you there.”
Here are a few more lines in this chapter that continue to describe an experience of connection that may happen between two people speaking with honesty and listening with empathy.
2 The same was in the beginning with God.
3 All things were made by him; and without him was not any thing made that was made.
4 In him was life; and the life was the light of men.
5 And the light shineth in darkness; and the darkness comprehended it not.
Recently I enjoyed viewing a “Coles Notes” explanation of the a Medicine Wheel from a fellow Canadian in Alberta. This Elder was connecting with a troubled youth through the act of walking. There was not a direct focus on any issues. I observed through their discussion that the Elder was very aware of this youth and their needs through their behavior and unspoken expression. Rather than being direct and telling the youth anything, it was through guidance and modelling. The Elder began sharing the concept of the Medicine Wheel and encouraged the youth to walk, enter and stop in the center. The explanation of the Medicine Wheel was subtle and included the four directions, north, south, east and west. There was also mention of the balance of the four aspects of self for connecting to ones center.
Viewing this was a revelation and it was exciting to recognize the similarities to the core principles in the integrative centering and wellness tools offered in the getting InTouch programs at Inside. These include levels of experiencing integration from the outside in. These include
The wellness tools are for creating an open learning mindfulness versus a closed mind that knows everything. The difference:
Becoming comfortable within oneself leads to acceptance and expansion beyond experiences into deeper relationships.
Staying in the discomfort of always knowing the answer, in fear of feeling, leads to a *struggle. Being right creates disconnection from all things.
*The struggle is keeping the walls of power up that come from being right.
One way to experience balancing aspects of self with Inside is through sharing a Labyrinth Walk. If you compare the following labyrinth design with the Medicine Wheel above you will see the similarities. Listening to the Elder share his Medicine Wheel with the youth I was able to hear very similar guidance of sharing a labyrinth walk with others. I was thrilled to experience the connectedness between these ancient patterns!
Chartres 11 Circuit Labyrinth
Other ways to experience balancing aspects of self with Inside tools and techniques:
Read more on Balance:
If your physical, mental, emotional and spiritual experiences are out of balance you may not be able to live them. You may at those times then experience yourself as being dishonest or out of integrity. It certainly will be others experience when with you.
In balance or our of balance, you can learn the tools to be aware of it and to move yourself towards balance!
Curious, find out more!
or
Read more on Balance:
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Tagged Balance, Behavior, Emotional, Health and Wellbeing, Mental, Personal Development, Phsyical, Relationships, Renee Lindstrom, Spirtual, View Point
