This is a great question:
- The focus of Inside Awareness is on learning to increase the quality of life experiences beginning inside and expanding out. Much like a drop water expands equally out on all sides. The learning practice is based upon the four aspects of self; physical, emotional, mental and beliefs which are easily translated into focused areas of personal and relationship development.
- Inside Awareness programs have been designed for early childhood to end of life, (and all stages in between!) Patterns of movement, habitual behavior and language, and lifestyles are a thread through life and are unconscious actions and reactions until a focus of attention is placed on them specifically. Learning with Inside is designed for developing this skill so something new can happen! This is to learn moving beyond conflict, pain and struggle with more awareness and ease into a space of deeper connection inside and outside.
Therefore adults, parents, children, educators, employees and employers would benefit with these learning and coaching programs.
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©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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