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More for you to check in for increasing awareness of your home experience
Language of Environment & Landscape
Read more on:
- Characteristics of 5 elements; fire earth, metal, water & wood
- Front Door
- About Front Doors & Cardinal Directions for your home or business
- How to find Front Door Cardinal Directions
- More on Front Door Placements:
- More on Front Door Colors:
- More on Landscape Design:
- More on Personal Design
- More on Color
- More on Clearing and Ceremony
Renee Lindstrom offers: Indoor & Outdoor Landscape Life & Wellness Consulting & Coaching enhancing relationship skills, emotions and flexible movement awareness!
Posted in Awareness through Space, Uncategorized
Tagged Awareness through Space, Feng Shui Integration, Greater Victoria Feng Shui, Hearth & Home, Home & Heart, Language of Environment, Language of Environment & Landscape, Language of Landscape, Power of Home, Practical Feng Shui, Relationships, yyj Feng Shu
A practical way to cultivate balance for a happier & possibly more beautiful life
Creating life balance consciously put’s you in the drivers seat. Dr. Marshall Rosenberg, author of Nonviolent Communication, broke down the conditions that creates a lack of power in ones world. One of these conditions is giving authority over to some unseen source. Giving one’s power away disconnects one from their inner support and experiencing joy and happiness in life itself.
This workbook is the start to harnessing your focus and aiming it at the parts that make up your life. In this model there are nine life areas to bring focus to equally for balance and harmony. This exercise replaces the stories one tells themselves with checking in to explore intention for creating choices.
Remaining in the stories increases their hold that nurtures hopelessness and futility. Stopping to define the life you want to create brings hope and anticipation.
This practical life exercise can be applied to personal transformation and adapted into family life, and businesses. Imagine how this template focus can cultivate a deeper connection and experience to the things that really matter. The things that bring success, joy and harmony. For example:
A mom pausing to center and consciously define her current focus while considering if it is meeting her needs. What areas can shift her attention to balance out the life energy that may be dominated by one or two areas?
Awareness is the doorway to personal transformation.
Her second step is to consider her families experience separately from the first step. The first step is focused upon personal transformation. Yes your are reading this correctly. Her personal needs are separate from her whole family needs. If she is not taking care of herself, her family will not thrive. Interdependence is an important role model for children. This doesn’t translate into selfishness, rather it decreases it. As she lays this template over the current family experience the areas not receiving equal attention can be tweaked from her growing awareness of differences between what is currently happening and her inner definition of family and home life.
Another example is in the work place. This is a model that could bring employees and employers into alignment with the values of the company. To begin it would be an individual exercise of reflecting on ones own needs for each area and then once again to reflect on how they are contributing to the companies nine life areas. Some sample questions equally important for the employer and employee are:
Employees
Are they contributing to their own needs for fame at the expense of co-workers and the business themselves?
Are they meeting their needs for financial wages only while not interested in this job as a career? If so, how is this contributing to the moral and shared values of the company?
Business Owner
Is the employer interested in a healthy work space that influences the mental, emotional and physical health of the employees? This question would require a reflection of ALL nine life areas as each one pertains to overall functional health of a business.
Healthy employees, healthy business.
Explore Creating Life Area Balance Consciously for May now
Create Life Focus with Nine Squares
Creative exercise to break down life areas to cultivate a way forward with awareness and focus. Improve decision making skills and integrate a inner check in systems for making the best action choices.
C$10.00
This program integrates well and deepens the learning experiences in these learning modules:
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250-361-7508
Awareness Through Living Mentoring Programs Available:
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508
Today’s Focus of movement for Heart Chakra in Moon influenced by Libra (2 air elements)
Breathing
Both Libra & the Heart Chakra are air elements! No better time to breathe.
via Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra
Why focused movement on Root Chakra today!
Today’s first #yyj Feldenkrais Awareness through movement classes happen in Aquarius under 1/4 Moon actions of Challenges, Decisions & Actions. Aquarius governs these body parts: Wrists, Ankles, Joints, Circulation, Veins, Neurological System and reflects the 1st chakra – Read more on first chakra life influences & try sample movement experience.
Read more via Root Chakra
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Desk Wealth Corner
by Renee Lindstrom, GCFP @ Inside Awareness
This desk corner is about abundance. Abundance in finances, investments, and resources. For me it also represents abundance in the quality of experiencing life and relationships that includes the cycle of giving and receiving. An example is the balance of giving and taking. If wealth is from natural resources the question to consider is in the equal contribution back to restore and maintain balance and the quality of nature and the environment. In other words, is only taking and not giving back?
3 Wealth Corner Tips:
- Declutter and open up space in this corner
- Add blue, purple, and red colours
- Add objects reflecting moving water such as fish (3), picture, or fountain
INQUIRE ABOUT Value Based Integration into the Workplace, Life & Empathy Relationships Coaching
Integrative experience for physical, mental and emotional wellness
Find out more on how integrating the arts of movement, communication and space compliment your experience and encompasses a holistic approach to wellness in your space
Follow on Twitter for more tips to consider in your life areas for conscious change.
Copyright 2014 – 2024 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2001
Posted in Uncategorized
Tagged #Desktop, #Desktop Rituals supporting #goalsetting, #desktopgoalsetting, #goalsetting, #improveofficeexperience, #lifecoaching, 5 Element Theory in the Office, Balance, Being Yourself, Desk Top, Desk Wealth Corner, Feng Shui Office, Goals, Office Weath, Relationships, Renee Lindstrom, Rituals to Support Office Goals
Communication retraining the brain
In Cultivating Awareness foundational for experiential learning one will read about the similarities and differences between Renee’s educational programs and a Mindfulness Mediation Practice.
The focus of this article is on cultivating awareness to retrain the brain and balance used of left and right sides of the brain that Renee encourages her students to learn in the process of becoming self-directed and connected to what and how they are speaking.
The importance of a particular practice of identifying types of thoughts became relevant when a student came back to class and shared their life changing self-awareness experience. They discovered that they compare themselves and others while making critical moral judgments based upon their filter of jealousy. By slowing down to observe these patterns, this recognition can shift and transform their experience. The types of thoughts we address are in the following illustration.
In this diagram a maze is in the area of the fore-brain that depicts the essence of figuring it out and hitting walls until one finds their way forward. This can be complex and draining process.
In the following diagram a larger spiral leading directly into the center point is shown in the fore-brain area that demonstrates the ease in which cultivated awareness through communication can mirror. This cultivation is not unlike the growing ability to focus ones attention as they would in a sitting mediation. It is a different focus, pattern and foundation that one would practice that would include more of ones whole functional ability than the limiting thought process shown in the above diagram.
Go back to – Cultivating Awareness foundational for retraining the brain
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Encouraging others to become self-directed, improve abilities to notice and discover new connections, refine self-use, and integrate new and practical skills is life enriching for this teacher and students.
Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Inside Awareness Center for Integrative Somatic Learning 