Protected: 7 #yyj tips for meeting people this March in your own community! & 3 reasons why?
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How do you learn? Where do your emotions and thoughts come from?
#1. You are borne into an environment
This is how a culture is formed!
#2. You have the INHERENT ability to learn INDEPENDENTLY stimulated and shaped by your environment

First learning is inspired through movement!
If your environment is safe, open and free your thoughts, emotions, movements and behavior will reflect these qualities. You will likely be more flexible in your actions. However if your environment is a prison filled with hate and poverty your thoughts and behavior will reflect these qualities! You will likely be more conservative and restricted in your actions.
The good news is you never stop learning! You have the ability to change your own conditions through awareness techniques and skill building that will create the environment for your own future generations! Change the future by shifting the past, now in conscious presence.
Make a difference. It begins with you!
Why? 
To go beyond the imposed constraints and false emotional realities,
To support a healthier culture that cares for themselves, others and the planet equally.
To live as though values matter,
By speaking your values creating autonomy
and valuing others values equally creating interdependence!
To use gravity effectively to attain balance, consider your bones as the structure of support in the design of your body, and values as the structure of support in your relationships.
Read more on Feldenkrais® Method
Communication Workshops – Deeper Integration Opportunities
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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
The Mask
The Mask
Always a mask
Held in the slim hand whitely
Always she had a mask before her face —
Truly the wrist
Holding it lightly
Fitted the task:
Sometimes however
Was there a shiver,
fingertip quiver,
Ever so slightly —
Holding the mask?
For years and years and years I wondered
But dared not ask
And then —
I blundered,
Looked behind the mask,
To find
Nothing —
She had no face.
She had become
Merely a hand
Holding a mask
With grace.
Author unknown
Curious about Your Mask?
Communication Workshops
Movement Workshops
Coaching/Mentoring
SUBSCRIBE TO INTOUCH LIFE TIPS
Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
‘Imagine Communication workshop being compared to yoga!’
Attendee compared the centered groundedness at the end of our Saturday workshop to how she felt after her yoga sessions. Imagine mindfulness communication with a focus on behavior achieving this!

Communication Workshops
SUBSCRIBE TO INTOUCH LIFE TIPS
Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Sweetly surprised by receiving my own valentines flowers!
So focused on sharing valentines day ideas these past few weeks I didn’t think about my own special day! When the door bell rang and this beautiful flower arrangement was waiting, I was happily surprised.
The feelings it stimulated so sweet it is hard to express with words! Of course the first thing that came to mind was to consider the secret language of the flowers. I knew that roses meant love. However, what was the significance of pink roses? Checking, I discover it is desire, passion, joy of life, youth, energy. What a nice expression. I am in need of enjoying these qualities! Explore how to find out more about the secret language of your flowers.
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Posted in Uncategorized
Tagged #romance, Flowers, Language of Flowers, Lifescape, Love, Secret Language of Flowers, Valentines Day
Single & it’s Valentines
So your single and it’s Valentines, the 2nd highest day of the year on record for the most wedding proposals.
Feeling sad, glad or mad? Are your needs for companionship, romance, warm-heartedness and to be cherished? What will you do about it? Act all depressed about it and mope the day away or find your inner strong-self and get love active!
Have fun and plan your valentine’s day to learn how you would like to be treated by your future love interest.
-
Start with flowers. Do you know about the secret language of flowers? In Victorian times flowers were famously used to set the tone in novels and set up qualities in gardens and homes. Did you know the symbology of Arbutus is “you’re the only one I love?” See more on plant symbolism. , A Victorian Flower Dictionary: The Language of Flowers Companion. - Next find the perfect card (or make one). Forget e-cards! Spend time browsing through cards at a local shop or spend time creating the perfect love affirmation for yourself! If you want to be loved in any particular way, it begins with you loving yourself in that particular way and creating your own love expectations.
- Investigate local activities in your community! Don’t be shy, be bold and take a friend to check it out for your romance meter. Do you have one? If you don’t know what love qualities you like to experience, you can’t expect someone to pop up and create if for you! If you want romance, learn romance!
- Investigate your local area and rate restaurants, parks, sites, pubs and activities so that you have resources to draw upon when the time is right. Rather that saying, “I don’t know!”, you will know exactly the experience you want to create with a potential valentine date!
- Explore music, wine, drinks, food and desserts and know which ones express themselves romantically. Yes meals do set up the experience. Be prepared with what food appeal to you romantically so you can drop hints at the right time! Meanwhile have fun finding you your love muse!
In Victorian times society’s model had events that put boys and girls together for finding the best suitors. Friendships, romance and relationships were societies central focus and through this single focus then things of importance relevant to family, business and government would be a part of the dialogue.
Today the pattern has shifted and the center of our focus is not on families, relationships and romance. It is focused on education, business and politics. A model that centers on learning personal relationships is missing and forgotten! We are ignorant to our romantic and relationships needs that create healthy and interdependent partnerships. Let’s change that! Stop being downhearted about being single and take advantage of this time. Create your own centered learning focus about what is meaningful to you. After-all how can you teach your partner what you don’t know?
Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Posted in Love
Tagged #lovecoach, #relationshipcoach, #romance, #singlesostrong, #valentinessosingle, being single, Finding Love, Love, Relationships, singles, Valentines Day





















