How do you learn? Where do your emotions and thoughts come from?
#1. You are borne into an environment
This is how a culture is formed!
#2. You have the INHERENT ability to learn INDEPENDENTLY stimulated and shaped by your environment
First learning is inspired through movement!
If your environment is safe, open and free your thoughts, emotions, movements and behavior will reflect these qualities. You will likely be more flexible in your actions. However if your environment is a prison filled with hate and poverty your thoughts and behavior will reflect these qualities! You will likely be more conservative and restricted in your actions.
The good news is you never stop learning! You have the ability to change your own conditions through awareness techniques and skill building that will create the environment for your own future generations! Change the future by shifting the past, now in conscious presence.
Make a difference. It begins with you!
To go beyond the imposed constraints and false emotional realities,
To support a healthier culture that cares for themselves, others and the planet equally.
To live as though values matter,
By speaking your values creating autonomy
and valuing others values equally creating interdependence!
To use gravity effectively to attain balance, consider your bones as the structure of support in the design of your body, and values as the structure of support in your relationships.
Read more on Feldenkrais® Method
Communication Workshops – Deeper Integration Opportunities
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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
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