Have you started yet?
Today seeing an aged orange that my family would not be picking out of the bunch to peel I decided to slice it and add it together with water in a jug with two sprigs of garden mint. Wala an appealing looking glass of water an hour later!
As I taste it, it has a subtle orange flavour that is far more refreshing than a glass of mixed juices with sugars and preservatives. The mint isn’t strong yet gives it a zing of freshness. Ah, summer.
orange infused water
What are your favorite fruit, herb and veggie infusions?
Next is the lavendar water.
flavoured waters
Read more:
Inside Awareness Center for Integrative Somatic Learning 