InTouch on the Brain – ‘Reactions to Stress’

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Left Hemisphere Reactions

  • distancing, moral superiority, logic, sarcasm, denying, educating, judgments, blame, comparison, addictions, compulsions, mild derogatory self-talk, withholding privileges or resources, letting go of agreements, fantasizing about other partners, other lives, rigidity

 

Right Hemisphere Reactions

fight or flight

  • gossip, criticism of others behind their back, clinging, retelling our story, mild confusion, medium levels of derogatory self-talk, verbal attacks, asking for reassurance, chaos

freeze

  • shock, paralyzed

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

 

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