Left Hemisphere Reactions
- distancing, moral superiority, logic, sarcasm, denying, educating, judgments, blame, comparison, addictions, compulsions, mild derogatory self-talk, withholding privileges or resources, letting go of agreements, fantasizing about other partners, other lives, rigidity
Right Hemisphere Reactions
fight or flight
- gossip, criticism of others behind their back, clinging, retelling our story, mild confusion, medium levels of derogatory self-talk, verbal attacks, asking for reassurance, chaos
- shock, paralyzed
Think, Speak, Act language education as a system to stop bullying before it gets started!
The intent of this article is in the context of how communication and movement can support the decrease of anxiety, stress & fear. Values & Empathy integration in communication for transforming disconnection into connection and movement for calming one’s nervous system.
Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication, Empathy, Values Coach since 2004, Art of Placement since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015