Tag Archives: Values

The Month of Romance and Love: #9 of 14 Tips for finding better love

by Renee Lindstrom, GCFP @ Inside Awareness

#9  Listen to your intuition

Meet new prospects in public in an easy, fun and lighthearted location. (Don’t stay online – take it public) Listen to your ‘first impression.’ What is your gut telling you? Can you be authentic and stay integral to what matters to you? Are you comfortable? Are they comfortable? Can you be yourself? Your goal is to find out if they are looking for a successful relationship or the novelty of attraction. A successful relationship is life-enriching and the novelty of attraction becomes life-draining and can become a fatal attraction.

Love Day 9Tip of the Day:  

Be objective.  Notice the warning signs and if you stay centred or if you’re trying too hard and giving too much.  Go beyond the physical attraction.   If conversation is a struggle now it will always be a struggle.  Notice the rewards in connecting.  Yes, conversation is rewarding.

“Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is done well.”
                                                 Vincent Van Gogh

Connect to find out about Love & Life Coaching


Please like and subscribe

Follow on Facebook, LinkedInInstagram, TikTok, X or Pinterest

Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #7 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#7  Intimacy & Vulnerability

Vulnerability comes from trust.  Trust grows from friendship.  Are you seeking gratification or longing for bliss?  if you choose bliss, practice friendship.  Enjoy making friends and the joys of bliss from exploring your shared values and sharing experiences.

Love Day 7Tip for the day:  Be committed to getting to know many friends.  Use this time to practice fun and enjoy the getting-to-know-you process before getting serious.

“Love takes off masks that we fear we cannot live without and know we cannot live within.”

James Baldwin

Read more on love 


Connect to find out about Love & Life Coaching

contact


Please like and subscribe

Follow on Facebook, LinkedInInstagram, TikTok, X or Pinterest

Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #6 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#6  How you love is how you are loved

If you love through sex, you will be loved only for sex.  If you love money, you will only be loved forever by how long you have value to the financier.  If you love to be taken care of, you are loved until the novelty of loving you wears off!  However, if you are clear on your needs in a relationship and your love is expansive, you will receive back deeper everlasting love.

Love Day 6Tip of the Day:

Write down 5 things that you love and are loved in return for.  For example:  You are caring, therefore cared for.

 “Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is done well.”    Vincent Van Gogh


Connect to find out about Love & Life Coaching

contact


Please like and subscribe

Follow on Facebook, LinkedInInstagram, TikTok, X or Pinterest

Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #5 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#5  Relationships are on the physical plain

Relationships are the manifestation of your hopes, dreams and intentions.  The conscious or unconscious seeds sown will result in capturing a love connection. However, it is a balance of your whole self that will determine the state of your experience in your relationships.

Love Day 5Tip of the day:  A relationship is in real-time. Once love is found it only lasts if the interactions and shared experiences are compatible.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”   

Lucille Ball

Read more on love 


Connect to find out about Love & Life Coaching

contact


Please like and subscribe

Follow on Facebook, LinkedInInstagram, TikTok, X or Pinterest

Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #4 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#4  Love is a full-time job!

Finding a loving relationship is a full-time occupation.  A loving mate is our most important objective.  It is a goal we enter life with.  The love experience of our parents shapes us.  It’s where we learn love either fills us with hope or hopelessness.  It is on our minds and what motivates us!

Love Day 4Tip of the day:  Be honest with yourself and admit that you are looking for love.  Let your family, friends and co-workers know.  If you are looking for a mate tackle it in the same way you would look for a new job.  If you are looking to improve your love experience, tackle it in the same way that you pursued important milestones!

“The art of love is largely the art of persistence.” 

Albert Ellis

Read more on love  


Connect to find out about Love & Life Coaching

contact


Please like and subscribe

Follow on FacebookLinkedInInstagram, TikTok, X or Pinterest

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Integrity the new “I”

As we discussed ‘Integrity’ our conversation turned to personal meanings of this verb.  Before long it became clear the newest definition of “I” was “integrity” and this meant being honest to one’s own values.

It is important to say that we realized a connection to our values was a need for integrity and included a willingness to slow down and identity them.  The next step and perhaps the most difficult, was being honest and expressing them!  This takes clarity, commitment and courage.  The 3 ‘c’s!’

We agreed doing integrity is a noun and our dialogue was encouraging us to consider the differences of doing and  being this value-need of  integrity. We also agreed that integrity as a noun  is a mental concept that could create hypocrisy – “Actions speak louder than words!”  Here are some of our final check in talking-points:

1.  Say what you mean and mean what you say.

  • Commitment to check inside first,  even if this means checking out of the conversation temporarily,  to define what is alive inside first before responding.
  • Clarity  through connection to the point or intention of what it is you are trying to convey first before engaging.
  • Courage to ‘speak your value-needs.’

2.  Be willing to hear the value-need messages of others regardless of friend or foe in the moment!  

  • Commitment to put object of their conversation through your value-needs translator even if this means checking out of the conversation temporarily to do so.
  • Clarity  through reflecting back what you are hearing them say.
  • Courage to ‘name their value-need message’ regardless of whether you agree or disagree.

In our closing I heard how these value dialogues were expanding our own personal perspective’s and deepening connections within and out.

getting InTouch - Value - Integrity 2

Join our weekly value-need dialogues or connect to learn more about value-needs education, business and personal development.

← Back

Thank you for your response. ✨

 

 

5 ‘Love’ Quotes from those past & forgotten famous love enthusiasts

by Renee Lindstrom, GCFP @ Inside Awareness, 

Turning our focus towards ‘love’ in February!

celebrate badge colored

Immature love says: ‘I love you because I need you.’ Mature love says ‘I need you because I love you.’

Erich Fromm


Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.

Ann Landers


There is no remedy for love but to love more.

Henry David Thoreau


We can only learn to love by loving.

Iris Murdoch


The first duty of love is to listen.

Paul Tillich

 Read more on love 

Connect to find out about Love & Life Coaching

Please like and subscribe

Follow on FacebookLinkedInInstagram, TikTok, X or Pinterest


Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015