Tag Archives: Fitness

Parkinson’s

Feldenkrais® Method Research

This study demonstrates that the disabilities of Parkinson’s Disease can be lessened with early Feldenkrais intervention as gains are made in musculoskeletal flexibility, alignment and functional movement. Early intervention is important and can delay the need for pharmacological intervention, which, because of long-term use, is associated with potentially unwanted and toxic side effects. The study illustrates improvements in balance, gait, and functional movement made by an individual who was not yet receiving medication for Parkinson’s disease. A second case study illustrates improvements of balance gait and functional movement made by an individual who was already receiving medication for the disease. These case studies illustrate the dramatic improvements that Feldenkraisintervention can achieve in the patient with Parkinson’s disease.

Shenkman, M., Donovan, J., Tsubota, J., Kluss, M., Stebbins, P., Butler, R. Management of Individuals with Parkinson’s Disease: Rationale and Case Studies. Physical Therapy 69: 944-955, 1989.

Wendell, L. L. Some effects of the Feldenkrais Method on Parkinson’s symptoms and function. Unpublished case study by L. L. Wendell client and Marilyn Johnson, Feldenkrais Practitioner. June 2000.

_______________________________________________________

Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement®, are Servicemarks of The Feldenkrais Guild®

Challenging the concept of runners abs in time for running season!

With running season just beginning, check these two great articles out for free!

Author Jae Gruenke has written an article called, “The Runners Abs.”  A concept that would improve the ability, energy and reduce the effort of running.  Find how to download the article here.

_______________________________________________________

Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement®, are Servicemarks of The Feldenkrais Guild®