Challenging the concept of runners abs in time for running season!

With running season just beginning, check these two great articles out for free!

Author Jae Gruenke has written an article called, “The Runners Abs.”  A concept that would improve the ability, energy and reduce the effort of running.  Find how to download the article here.


Feldenkrais®, Feldenkrais Method®, Functional Integration®, and Awareness Through Movement®, are Servicemarks of The Feldenkrais Guild®

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