Category Archives: Goals

Gemini Moon Influences

Sign of Gemini

Moon in Gemini

Life Area  – Step 3 of Intentional Goal Setting: ←
Communication, Learning, Commitment, Understanding
Best Foods for Moon in Gemini ← click to read more
5th Chakra Balance with Movement← click to read more
Body Parts:  Respiratory & Nervous Systems, Arms, Hands, Thymus Gland
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by Renee Lindstrom

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Awareness Through Food Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
& Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

Taurus, Gemini & Cancer food with the stars do’s & don’ts

Here are the do’s and don’ts food recommendations for Taurus, Gemini and  Cancer as the moon travels through these signs.

  • Taurus
    • Avoid rich & heavy foods, excessive amounts of carbs & meat
    • Enjoy
      •  Proteins:
        • Beef
        • Veal
        • Beans
        • Nuts
Taurus is associated with the Heart Chakra  – more on 4th Chakra foods

 

  • Gemini
    • Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
    • Enjoy:
      • Proteins
        • Chicken
        • Duck
        • Turkey
        • Quail
        • Beans
        • Almonds
        • Hazelnuts
        • Pistachios
        • Walnuts
        • Yogurt

More on carbs, fruits, veggies & spices

Gemini is associated with the Throat Chakra  – more on 5th Chakra foods

 

  • Cancer
    • Avoid: Oily foods, meat, dairy, salt, sweets & refined sugar
    • Enjoy:
      • Proteins:
        • Beans
        • Fish
        • Seafood
        • Seaweed
        • Yogurt

More on carbs, fruits, veggies & spices

Cancer is associated with the Brow Chakra  – more on 6th Chakra foods

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Goals, Food, Movement & Life Style Updates

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Food Planning with Moon in Capricorn

Capricorn  is associated with the  1st Chakra – Root

Get your list of Capricorn type foods for meal planning

More on how to combine 1st Chakra Foods with Capricorn

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

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Goals, Food, Movement & Life Style Updates

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Food Planning with moon in Sagittarius

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

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Goals, Food, Movement & Life Style Updates

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Sagittarius influences moon

Moon in Sagittarius 

Life Area– Step 3 of Intentional Goal Setting:
  Education, Growth
Best Foods for Moon in Sagittarius ← click to read more
Balance Reactive Behaviours in Sagittarius← click to read more
2nd Chakra Balance with Movement ← click to read more
Body Parts:  Hips, Thighs, Pelvis, Arteries
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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
& Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on Twitter, Instagram or Facebook

This is the last autumn new moon growing cycle before transition into winter. Why is this important?

Autumn reflections

Today is the last New Moon in 2019’s  fall season.  The next New Moon will be at the end of December after the Winter Solstice.  Today until December 11th when the moon becomes full again is the best time to reflect upon your intentions for 2020.

What do you want to bring into your life experience and how to you want to make personal changes?  For example:

Bring into your life:

  • fame & fortune
  • new relationships
  • new job, new home, new pets, etc
  • your ideas?

Personal changes:

  • healthier eating plan
  • improve conscious awareness
  • increase fitness
  • learning programs
  • your goals?

Take 5 minutes to write out your overall visions for 2020 now. 

Remember after December 10th the moon cycle will be waning  which is a time for clearing and de-cluttering.  It’s not a period for starting new projects.

Don’t wait until your pressured into it at the end of December and turning of the year.  That’s too late to be in natures growing rhythm.  Winter is a time to let the seeds dropped in fall gather momentum to burst in 2020.

Read more on Intentions into Goals Steps

  1. Big View 2020
  2. Seasonal Breakdown (Fall, Winter, Spring, Summer)
  3. Monthly (Jan to Dec)
  4. 8 phases of Moon Cycle

 

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

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Goals, Food, Movement & Life Style Updates

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

 

 

Add to this weeks to do’s & don’t do’s: avoid meat this week & no alcohol Weds or Thurs…

Foods to avoid

The moon travels through the signs of Scorpio, Sagittarius and Capricorn this week.  Each of these signs have the recommendations of avoiding rich and heavy foods, which includes meat.  However Scorpio aligns with fish and seafood, Sagittarius aligns with fish and poultry, while Capricorn aligns with lamb.

Monday & Tuesday

  • Scorpio
    • Avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio Food Suggestion’s

Wednesday &  Thursday

  • Sagittarius
    • Avoid Spicy Food, Sweets, Refined Sugar, Meat, Dairy, & Alcohol

Sagittarius Food Suggestion’s

Friday & Saturday

  • Capricorn
    • Avoid Rich, heavy & spicy foods, chocolate, meat & dairy

Capricorn Food Suggestion’s


Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on Twitter, Instagram or Facebook


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live