Category Archives: Zodiac Meal Planning

A Feldy student I mentor suggested I make cheese cake from my Kefir cream cheese

Posted on December 19, 2019 | Leave a comment

Kefir Cream-cheese Cake

so here it waits for them!

I am nervously excited about their response. This student had a small bakery specializing in cheese cakes. Not only is this my first kefir cake, it is the first cheese cake I have attempted to make myself. I am curious to hear her feedback.

Cheesecake is an Aries Food choice

More on Eating with the Stars

Feldy – Feldenkrais® Awareness through Movement®

Cultivating Awareness Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)

2nd Level – Getting Intouch (Experiencing & Connection)

3rd Level – Integration (Embodiment)

Follow the journey on Twitter, Instagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog

& Renee Lindstrom Live

Food Planning for Moon in Cancer

Posted on December 13, 2019 | Leave a comment

Chamomile Tea

Cancer is sensitive and as the moon travels through this sign, enjoy mild foods and chamomile tea and water based foods.

Cancer is associated with the 6th Chakra – Brow

Get your list of Cancer type foods for meal planning

Food planning for Gemini

Posted on December 11, 2019 | Leave a comment

Gemini type foods

Today the moon is influenced by Gemini as it moves through this sign today and tomorrow. As Gemini loves a challenge and dislikes boring food choices to enhance this sign would be unusual and unique choices. Not the same old, same old.

Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar

Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog

& Renee Lindstrom Live

MENTORING IS AVAILABLE FOR EFFECTIVE PERSONAL INTEGRATION

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Daily Moon Phase Calendar for Personal Goal Setting

Goals, Food, Movement & Life Style Updates

Follow the Journey on Twitter, Instagram or Facebook

Taurus, Gemini & Cancer food with the stars do’s & don’ts

Posted on December 9, 2019 | Leave a comment

Here are the do’s and don’ts food recommendations for Taurus, Gemini and Cancer as the moon travels through these signs.

Taurus
- Avoid rich & heavy foods, excessive amounts of carbs & meat
- Enjoy
  - Proteins:
    - Beef
    - Veal
    - Beans
    - Nuts

- More on carbs, fruits, veggies & spices

Taurus is associated with the Heart Chakra – more on 4th Chakra foods

Gemini
- Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
- Enjoy:
  - Proteins
    - Chicken
    - Duck
    - Turkey
    - Quail
    - Beans
    - Almonds
    - Hazelnuts
    - Pistachios
    - Walnuts
    - Yogurt

Great time for Mexican during ‘Pisces Moon Journey’

Posted on December 4, 2019 | Leave a comment

- Avoid coffee, greasy foods, yeasty foods, dairy, asparagus, salt, sweets & refined sugar
- Enjoy
  - Natural sugars
  - Proteins:
    - Seafood
    - Beans