Category Archives: Zodiac Meal Planning

Food planning for Gemini

Gemini type foods

Today the moon is influenced by Gemini as it moves through this sign today and tomorrow.  As Gemini loves a challenge and dislikes boring food choices to enhance this  sign would be  unusual and unique choices. Not the same old, same old.

Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

Read more on how to combine 5th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

MENTORING IS AVAILABLE FOR EFFECTIVE PERSONAL  INTEGRATION

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Daily Moon Phase Calendar for Personal Goal Setting

Goals, Food, Movement & Life Style Updates

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Taurus, Gemini & Cancer food with the stars do’s & don’ts

Here are the do’s and don’ts food recommendations for Taurus, Gemini and  Cancer as the moon travels through these signs.

  • Taurus
    • Avoid rich & heavy foods, excessive amounts of carbs & meat
    • Enjoy
      •  Proteins:
        • Beef
        • Veal
        • Beans
        • Nuts
Taurus is associated with the Heart Chakra  – more on 4th Chakra foods

 

  • Gemini
    • Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
    • Enjoy:
      • Proteins
        • Chicken
        • Duck
        • Turkey
        • Quail
        • Beans
        • Almonds
        • Hazelnuts
        • Pistachios
        • Walnuts
        • Yogurt

More on carbs, fruits, veggies & spices

Gemini is associated with the Throat Chakra  – more on 5th Chakra foods

 

  • Cancer
    • Avoid: Oily foods, meat, dairy, salt, sweets & refined sugar
    • Enjoy:
      • Proteins:
        • Beans
        • Fish
        • Seafood
        • Seaweed
        • Yogurt

More on carbs, fruits, veggies & spices

Cancer is associated with the Brow Chakra  – more on 6th Chakra foods

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Calendar

Goals, Food, Movement & Life Style Updates

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Great time for Mexican during ‘Pisces Moon Journey’

 

    • Avoid coffee,  greasy foods, yeasty foods,  dairy, asparagus, salt,  sweets & refined sugar
    • Enjoy
      • Natural sugars
      • Proteins:
        • Seafood
        • Beans

More on Pisces  carbs, fruits, veggies & spices

Pisces is associated with Sacral Chakra – more on 2nd Chakra foods

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Aquarius, Pisces & Aries food with the stars do’s & don’ts

Here are the do’s and don’ts food recommendations for Aquarius, Pisces and Aries as the moon travels through these signs.

  • Aquarius 
    • Avoid coffee, dairy, yeasty foods & refined sugar
    • Enjoy
      • Protein Bars
      • Protein:
        • Fish
        • Crustaceans

More on carbs, fruits, veggies & spices

Aquarius is associated with the Root Chakra – more on 1st Chakra foods

 

  • Pisces
    • Avoid coffee,  greasy foods, yeasty foods,  dairy, asparagus, salt,  sweets & refined sugar
    • Enjoy
      • Natural sugars
      • Proteins:
        • Seafood
        • Beans

More on carbs, fruits, veggies & spices

Pisces is associated with Sacral Chakra – more on 2nd Chakra foods

 

  • Aries
    • Avoid spicy food, salt, & alcohol
    • Enjoy
      • Proteins:
        • Lamb
        • Goat
        • Beans
        • Lentils
        • Walnuts

More on carbs, fruits, veggies & spices

Aries is associated with Solar Plexus Chakra  – more on 3rd Chakra foods

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Food Planning with Moon in Capricorn

Capricorn  is associated with the  1st Chakra – Root

Get your list of Capricorn type foods for meal planning

More on how to combine 1st Chakra Foods with Capricorn

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

Food Planning with moon in Sagittarius

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

Add to this weeks to do’s & don’t do’s: avoid meat this week & no alcohol Weds or Thurs…

Foods to avoid

The moon travels through the signs of Scorpio, Sagittarius and Capricorn this week.  Each of these signs have the recommendations of avoiding rich and heavy foods, which includes meat.  However Scorpio aligns with fish and seafood, Sagittarius aligns with fish and poultry, while Capricorn aligns with lamb.

Monday & Tuesday

  • Scorpio
    • Avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio Food Suggestion’s

Wednesday &  Thursday

  • Sagittarius
    • Avoid Spicy Food, Sweets, Refined Sugar, Meat, Dairy, & Alcohol

Sagittarius Food Suggestion’s

Friday & Saturday

  • Capricorn
    • Avoid Rich, heavy & spicy foods, chocolate, meat & dairy

Capricorn Food Suggestion’s


Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook


by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live