Tag Archives: #Foodgoals

Food planning for Gemini

Gemini type foods

Today the moon is influenced by Gemini as it moves through this sign today and tomorrow.  As Gemini loves a challenge and dislikes boring food choices to enhance this  sign would be  unusual and unique choices. Not the same old, same old.

Avoid Coffee, Meat, Dairy, Root Veggies Yeasty Foods & Refined Sugar
Gemini is associated with the 5th Chakra – Throat

Get your list of Gemini type foods for meal planning

Read more on how to combine 5th Chakra Foods with Gemini

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Daily Moon Phase Calendar for Personal Goal Setting

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Food Planning with Moon in Capricorn

Capricorn  is associated with the  1st Chakra – Root

Get your list of Capricorn type foods for meal planning

More on how to combine 1st Chakra Foods with Capricorn

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with moon in Sagittarius

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with Moon in Scorpio

Scorpio Foods

Both the moon and Scorpio are water elements.  As the moon travels through Scorpio one may want to stock up on foods for this sign.  Especially with all the watery emotions  that promote comfort eating.  Easy foods to stock up on are yogurts, cheeses,  cottage cheese, etc, to support Scorpios needs for calcium.

While the moon is in Scorpio avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio is associated with the  3rd Chakra – Solar Plexus

Get your list of Scorpio type foods for meal planning

Read more on how to combine 3rd Chakra Foods with Scorpio

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with Moon in Libra

Libra Foods

Libra is a social sign that enjoys beauty and like  the heart chakra is associated with balance, peace and love.  Spend more time preparing beautiful  balanced plates or dine where tasted and presentation is the emphasis.  In other words – no fast food!  While the moon is in Libra avoid:  alcohol, meat, dairy, carbonated beverages, yeast Foods, and refined sugar.  

Libra is associated with the 4th Chakra – heart

Get your list of Libra type foods for meal planning

Read more on how to combine 4th Chakra Foods with Libra

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

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Food Planning in Virgo

Virgo Foods

In Virgo enjoy soups, fruit juices, and avoid rich and heavy foods, and chocolate.  Virgo governs our nervous and digestive system, and metabolism and is associated with healthy foods that are easy to digest.

Virgo is associated with the  5th Chakra – Throat

Get your list of  Virgo type foods for meal planning

Read more on how to combine 5th Chakra Foods with Virgo

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Food Planning with Moon in Leo

Tuna with Sourdough

Leo the sun sign needs carbs from whole grains to fuel the energy of its fire.   The protein is fish,nuts and egg yolk, and the veggies are a combination of above ground and below ground.

Leo is associated with the 6th Chakra – Brow

Get your list of Leo type foods for meal planning

Read more on how to combine 6th Chakra Foods with Leo

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

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Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook