Personal Life Change Testimonial

I am pleased to receive and share a testimonial from a movement coaching  student that experienced chronic long term pain from an old injury!

I was a Nursing Aide in an extended care facility and have dealt with chronic back pain for more than 15 years.

At one point, my back “went out” just as I was about to turn an 86 year old women in preparation for supper. Immediately, I was doubled over and unable to straighten up for several weeks and off work for several months.

During my recovery, I had chiropractic appointments every Monday, Wednesday and Friday and physiotherapy every Tuesday and Thursday. Over time I gained strength and returned to work, but this time I had a keen sense of just how fragile my back was and tried to be extra careful when lifting and turning bodies.

For the past 15 years I have gone to a Kinesiologist, twice a week for 6 months, a Holistic Chiropractor twice a week for 4 months, Special Needs Yoga for 3 years, Massage, once a week for 1 year, and Physiotherapy for 6 months to get some sort of relief for my lower back, all at great time and expense. Nothing helped.

For several years I slept on the couch with my legs propped up on pillows to relieve the tension in my lower back. Then, I bought an electric bed. At first I had my head and feet positioned at a forty-five degree angle. Otherwise, if I slept “flat, the pressure on my lower back made it extremely painful and impossible for me to get out of bed.

I started seeing Renee earlier this year and found her Feldenkrais Method to be effective as I was starting to experience real results in a very short period of time.

Over time, the pain in my lower back has completely disappeared. Recently, she asked me “From 1-10, how bad is the pain in your body?” I replied “No pain.” For the first time in fifteen years, I can say I am pain free.

Thanks Renee,  DH


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

‘Creating a community with a common goal of consciousness’

Note received from Brandy Galagher of O.U.R. Eco Village after a Tour and Labyrinth Ceremony:

Thank you so much Renee Lindstrom for bringing together such a sweet and beautiful group of humans….from the Labyrinth Society, The Church of Truth, local Bahai Community, and family and friends….all at OUR ECOVILLAGE. Your intention and connection for weaving the threads of community and spirit are deeply felt by all. heart emoticon

Read more about Labyrinths 

InTouch Talking Circles, Speaking Peace Programs & Coaching include learning the leadership skill of holding space in acceptance of our ego, without judgement, to better go beyond it!

The grounding and experience of presence explored in sacred circle is included in the guidance and exploration process of  our programs

Inner awareness
In 2001 Renee began a sacred circle that consisted of practitioners of different spiritual backgrounds.  Our groups purpose was to deepen our  personal experiences of Doctor Marshall Rosenberg’s speaking peace model.  Those of us in the group all had a long history of personal practice in our own traditions and recognized the sacred connection that was missing in the speaking peace programs, except in personal experiences with Marshall himself.  Therefore we attempted to create, not a practice group,  but a sacred circle.  We called in our various deities for support and to hold the space to help us  go deep into our personal vulnerabilities and speak our own truths,  even when it came to each others ego’s within the group.  It was knowing each other from inside ourselves almost somatically versus what and who we were.


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Personal ​Life Change Coaching Testimonial

I am pleased to receive and share a testimonial from a life coaching student who is transitioning from an orientation of action first to connecting first from the inside to be more present with  their actions.

Renee Lindstrom came into my life over two years ago when I enrolled in her Non violent communications class in Oak Bay.  She quickly became my life coach and everything  has changed dramatically for the better since making that decision. Coming from a very dysfunctional family it took a lot of work and time to overcome fears that were very deepseated and with Renee’s patience and empathy I now have a wonderful  relationship with myself and my children.
If you are ready to do the work and want results I would recommend you meet with Renee and watch your life change for the better.

DD

More on Coaching 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Personal ​Life Change Coaching Testimonial

I am pleased to receive a testimonial from a life coaching student who has made tremendous personal progress with the loss of a long marriage.

This has been the most challenging period in my life, losing my entire local family, and I do appreciate all the extra time and energy you have given me in order to help me move through what is every woman’s nightmare – the loss of a long-term marriage; but coming out of it, thanks to your support, with my integrity still intact and perhaps improved?  Your setting challenges for me as I have progressed have been “challenging” to say the least and I still do not know the outcome of how I will be faring, but I am still here, still alive and although not “happy”, am getting through my days and despite physical and emotional problems and my ongoing anxiety, have moved from being completely dependent on a person (my ex-husband) to relying on getting things done myself or finding at least some of the help I need, without him.

​Y​ou have inspired me to keep on living when I felt all hope was lost.  I am afraid that I will not live up to the task of continuing this, but I am learning more about self-soothing, which I still find very difficult.

Everyone who knows me sees a great improvement in how I handle difficult situations with more grace and efficiency.  People in some of the grocery stores I go to comment on how much better I am looking and happier as well.

Like everyone I have days that are worse than others, but I never thought I would get this far.  You have encouraged me to be my own parent and although I find this challenging, I find I am handling certain situations I never dreamed I would have to handle or be able to handle.

I know I would never have lived through this process of divorce for this long without your help and your confidence in my abilities to cope.

When I first met you, I was not able to function on my own in any capacity, and now I am spending most of my time taking care of the business of life, home-ownership, and self-care with my physical and emotional challenges….and with no support from family.  You have seen me through a period in my life I never thought I would survive.

AP

More on Coaching 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015


PERSONAL PLANNING AND MEDITATION IN ALIGNMENT WITH NATURE

CONTEMPLATION & PERSONAL PLANNING

Full Moon

  • Tues,  Oct 27th   7 – 9pm
  • Wed,  Nov 25th  7 – 9pm
  • Tues,  Dec 22nd  7 – 9pm *Winter Solstice*

Take time out to begin to your alignment with the natural rhythms of nature!  The evening will begin with meditation continue to celebration of the full moon and continue with making personal affirmations for planning your waning cycle.

RSVP required – renee@insideawareness.com or 2five0-36one-75zeor8

By donation

Harmony of Life – Walking the Beauty Path 

©InsideAwareness


ALIGNING WITH NATURE MEDITATION 

CONTEMPLATION & Personal Planning

rg1024-Moon-in-comic-style

  • Tuesday, Nov 10th, 7 – 9pm
  • Thursday, Dec 10th, 7 – 9m

Take time out to begin to your alignment with the natural rhythms of nature!  The evening will begin with meditation continue to celebration of the new moon and continue with making personal affirmations for planning your growing cycle.

RSVP required – renee@insideawareness.com or 2five0-36one-75zeor8

By donation

Harmony of Life – Walking the Beauty Path 

©InsideAwareness