Learning to differentiate your thoughts. Purpose: to notice the source of your actions. Reason: Not everyone has the same past as you so cannot fit into your perspective! If you want to connect (rather than have conflict) it is important to notice the difference between your automatic response based on old stories and what is happening in the “now” ~ present moment.
Movement Awareness @ Monterey CenterBalance Classes & Awareness through Movement Classes - https://bit.ly/3Covf0DJanuary 9, 2023Increasing functional movement begins now!
Spoken Word Programs
PROGRAMS FOR CHILDREN
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