Sometimes we are leaders and sometimes we are followers in relationships! If we are in balance, we are always in motion and flowing in and out of planning and action. To describe this balance in the popular terms of yin and yang lets first look at their attitudes: We could also describe these two dominate behavioral types as round (yin) and sharp edges (yang).
Yin & Yang attitudes
- Balanced Yin
Listener, Patient, Planner, Quiet, reflective, empathetic, collaborative, willing to follow, glow from the inside
- Balanced Yang
Speaker, Spontaneous, Quick, Energized, Strategist, Outgoing, strong ideals, willing leader shine from the outside
- Unbalanced Yin
Depressed, Withdrawn, Internalize, Hurt, Sad,
Death Wish
- Unbalanced Yang
Aggressive, Loud, Angry, Anxious, Externalize, Vengeful, Closed, Compartmentalize, Rigid, Take ones life,
Inside Awareness Center for Integrative Somatic Learning 