Tag Archives: Act

The Month of Romance and Love: #11 of 14 Tips for finding better love

by Renee Lindstrom, GCFP @ Inside Awareness

#11 – The Connection

Your intuition will tell you immediately if you are in company with someone compatible if you are listening to it!  It’s all in the open gestures, comfortable friendliness levels, pitch of voice and eye contact.  One way of noticing compatibility is the language connection.  It’s not about what you say, it’s how you say it that might give you answers to the longevity of this relationship.

Love Day 11Tip of the day:  Within 10 minutes you will know if it will be rewarding to put time and energy into pursuing a relationship.  Notice it their eyes remain in contact with yours.  This indicates they are into you.  Notice if the words they use are the same or similar to yours.  For example:  Do you both use, Great as an expression or a statement such as I am interested in…..  Pay attention to words they use that disturb you.  This will never change it will only become more annoying!

“We are most alive when we’re in love.”  John Updike



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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #4 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#4  Love is a full-time job!

Finding a loving relationship is a full-time occupation.  A loving mate is our most important objective.  It is a goal we enter life with.  The love experience of our parents shapes us.  It’s where we learn love either fills us with hope or hopelessness.  It is on our minds and what motivates us!

Love Day 4Tip of the day:  Be honest with yourself and admit that you are looking for love.  Let your family, friends and co-workers know.  If you are looking for a mate tackle it in the same way you would look for a new job.  If you are looking to improve your love experience, tackle it in the same way that you pursued important milestones!

“The art of love is largely the art of persistence.” 

Albert Ellis

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

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Infinity Flower ~ Personal Balance, Moment by Moment

Infinity Flower

  •  Relationships have more ease and connection when aspects of self are balanced.
  • Understanding others has more ease with deepened understanding and experience of ones own aspects of self.

Step Two

  • Overlay these individual areas to create your flower
  • Consider that inner balance includes each area coming together into one flower

Step Three

Now imagine a time when or where you experience a moment of complete balance.  A moment when everything was lined up.  A moment you experienced being in the moment with no thought, no need, no longing and without seeking anything.  A moment of lightness with space yet full of life.   If you have not experienced a moment like this, imagine experiencing it,  letting it be peaceful.

 Step Four

Consider what it would be like to have a connection with someone close to you while in this space of peacefulness.  How different would this experience be from one that your systems are out of balance?

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©InsideAwareness – by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

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Four Aspects of Self

 Transition into balance is easier if there is conscious awareness of what aspect of self is out of balance.

  • This diagram shows four aspects of self  requiring balance for a better connections with others.   They are:

Balance P

Have you explored how your relationships may be affected when one or more of these area’s are not in balance?

For example:  if you are hungry are you as patient as you could be with others, especially those close to you?

Step One

Consider what it means to have  balance in each one of these areas individually:

  • Physical Body

Balance - Physical

  • Mental

Balance - Mental

  • Emotional

Balance - Emotional

  • Spirit/Soul

Balance - Spirit

See:

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©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

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