Disseminating Moon
Read more @ Inspired Goal Setting #6
Actions of today’s Full Moon
Full Moon
Read more @ Inspired Goal Setting #5
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Calendar
Goals, Food, Movement & Life Style Updates
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Posted in Goals, Inspired Goal Setting
Tagged #fullmoongoals, #inspiredgoalsetting, #moongoalcalendar, #MoonGoals, #mooninfluences, Goals
Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra
The Heart Chakra balances the upper chakras of spirit and the lower chakras of matter – meeting of spirit and body. It reflects growth, healing, selfless love, tranquility, harmony and hope. It represents balance, serenity and calms nerves.
Libra is associated with balance, beauty and love while Taurus is associated with stability, self-esteem and abundance.
Try this simple Feldenkrais Movement Pattern for influencing these qualities physically, mentally and emotionally.
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
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Food Planning for Monday
Taurus Type Foods
Our holiday on Monday, November 11th falls when the moon is influenced by Taurus. On Monday and Tuesday and the moon moves through this sign Avoid rich and heavy foods, and excessive amounts of carbs & meat.
Taurus is associated with the 4th Chakra – Heart
Get your list of Taurus type foods for meal planning
Read more on how to combine 4th Chakra Foods with Taurus
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
These days in the past week of Canadians have been focused upon remembrance
In addition to remembering our fallen today, I hope citizens will remember the reasons behind why we have fallen citizens. At the core or ground zero of the conflict there where differences and the strategy was to engage in fighting to resolve it. An example of micro creating a countries macro experience.
These micro behaviours are still alive in our culture today on a daily basis in our moment to moment experiences.
Is now the time to expand our conscious awareness and do better?
It all begins with intention.
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Easy Steps for #2020 Goals
Best time to set #2020 goals is before Tuesdays Full Moon (Nov 12th)
Start with picking up some neighbourhood drop box magazines. Here are some inspiring ones from around Greater Victoria that have the perfect words for upcoming goals; inspired, focus, alive, eat. Can’t get any better than that! These are great for goal motivation. Flip through them for reflections of the big picture of what you would like to experience next year.
Integrate a vision or dream for 2020 first. Take time to play with it before breaking it down and defining it into seasonal intentions.
Read more @ Inspired Goal Setting – Big View
Remember to save the holiday spirited pics and words for your seasonal goals that begin on the next New Moon to create the quality you want this Christmas. It all begins with intention.
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog
& Renee Lindstrom Live
Posted in Inspired Goal Setting
Tagged #2020goals, #Inspriedgoalsetting, #MoonGoals, #yyjmagazines, 2020
Focus of movement on ‘Solar Plexus Chakra’ in Aries Moon
Aries is associated with the 3rd Chakra or Solar Plexus Chakra. This chakra represents patience, tolerance, contentment, happiness, wisdom and mental energy. It is associated with new horizons, intellect, will-power, self-confidence and fulfillment. Increasing range of motion through cultivating awareness can support increasing these qualities.
Try this simple Feldenkrais Movement Pattern for influencing increased balance of these qualities.
Inside Awareness Center for Integrative Somatic Learning 