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*NEW* Mindful & Integrative Heart Centered Business Coaching!

Biz Goals

Yes it’s true! *Students who have enjoyed waking to fuller consciousness with mindful movement, thinking and speaking techniques, with Renee Lindstrom using Feldenkrais Movement and InTouch Life and Communication techniques, are now exploring how to take these concepts more fully and creatively into daily living. This includes learning how to tap into one’s inner courage and translate the messages blocking them from their own feelings of confidence and expands into developing a connection to how they are contributing to and receiving back from their business or work place!   Like any relationships it is a 50/50 concept!  It begins with checking in to a deeper connection to one’s calling or purpose.

When one has more clarity on what they long to do to be contributing in their community, the focus can turn to  consciously creating a doable and concrete action plan.  These would be intentional goals for achieving the steps towards a desired outcome.  Becoming the touch stone of accountability for someone completing their goals, Renee finds that her ability for empathy supports shifting hopelessness into hopefulness, fear into excitement and frustration into love!  

Through Goal setting and Accountability Coaching, students are learning to embrace their own creative entrepreneur power.  They are finding their joy with their conscious action and accomplishments. The pattern of the steps Renee and her students take together lead towards connecting passionately to ones inner courage for taking conscious action.  

She has enjoyed connecting to her students needs using a language designed for connection and has on occasion matched their needs with invitations to join her at community networking gatherings.  The purpose is to inspire and motivate these students by hearing how others share their passion and achievement.  This modelling support’s one  to break down their blocks, turning fear into motivation.  Students sometimes find themselves empowered to take part in these gathering and it challenges them to stand up strong and for the first time they may spontaneously voice their own business vision clearly and concisely, surprising themselves!   

There is no better joy in the world than to hear someone’s plan to execute their inner creativity and passion using “I statements” and expressing in a strong confident voice  with no hesitation or doubts.  When someone is speaking honestly and from their truth they light up and shine!  


Terms:

  • *Students – Renee’s enjoys using the term student as this implies learning.  Her techniques for consulting, teaching or mentoring are designed so that the recipient can learn, understand and integrate them into their own future actions.
  • *Clients – Renee’s finds that this term implies someone needs to be fixed or is looking for a strategy to be fixed versus learning the root source of action that is blocking success.   
  • Mindful – Focus of attention centered in the present, with awareness, acceptance and ease of  the past and future, 
  • Heart-Centered Business – whether an entrepreneur or employee it’s refers to one’s inner connection to their own purpose and empowered choices to keep what is meaningful to them relevant!
  • Integration –  Expanding one’s personal actions and patterns for achieving outcomes through learning new ways of actions that start with checking in to one’s intention and exploring results.  

More about Business Goals & Accountability Coaching:

If you are interested in affordable Business and Accountability Coaching that supports you to move easily through your own creative blocks and inability to take action call Renee @ 250-361-7508.  Get support to align your actions with your vision!   (Or ask about  learning opportunities.)

Supporting students goals has included reviewing websites and existing social media accounts, making referrals for accounts and in some cases, learning steps to take to use them effectively!

*Renee knows personally how outside influences can deter you from achieving your dream and how hard it is to share your dream as the person or persons you sought out support from love the idea and make them their own.  Then come back for more ideas!  If you need a safe ear to help to connect to your dream creatively and develop the action steps for making it concrete, call her today!

 To compliment business coaching, Renee Lindstrom offers Language Enrichment Workshops for Value Based Businesses – visit to read more!  

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Find Renee of Inside Awareness on twitter, linkedin, facebook, pinterest, & instagram 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

Protected: 7 #yyj tips for meeting people this March in your own community! & 3 reasons why?

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#YYJ  INTEGRATIVE TALKING CIRCLES FOR MARCH

intouch-connection

1.  Value Talk – Integrating Roots of Connection

MARCH 6, 13, 20, 27, 2016

Values & Deepening Inner/Outer Listens Skills, Read more

2.  Love Talk

MARCH 10 & 24, ’16

Deepening Inner & Outer connections to increase mindful loving relationships. Read more

SUBSCRIBE TO InTouch Life TIPS 

Find Renee of Inside Awaerness on twitter, linkedin, facebook,pinterest, & instagram 

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

How do you learn? Where do your emotions and thoughts come from?

.  You are borne into an environment

This is how a culture is formed!  

.  You have the INHERENT ability to learn INDEPENDENTLY stimulated and shaped by your environment

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First learning is inspired through movement! 

If your environment is safe, open and free your thoughts, emotions, movements and  behavior will reflect these qualities.  You will likely be more flexible in your actions.  However if your environment is a prison filled with hate and poverty your thoughts and behavior will reflect these qualities!  You will likely be more conservative and restricted in your actions.

The good news is you never stop learning!  You have the ability to change your own conditions through awareness techniques and skill building that will create the environment for your own future generations!  Change the future by shifting the past, now in conscious presence.

Make a difference.  It begins with you!  

Why?  836996

To go beyond the imposed constraints and false emotional realities,  

To support a healthier culture that cares for themselves, others and the planet equally.  

To live as though values matter, 

By speaking your values creating autonomy

and valuing others values equally creating interdependence!  

To use gravity effectively to attain balance, consider your bones as the structure of support in the design of your body, and values as the structure of support in your relationships.

Read more on Feldenkrais® Method 


Communication Workshops  – Deeper Integration Opportunities 

Movement Workshops

Lifescape Workshops

Coaching/Mentoring 


SUBSCRIBE TO INTOUCH LIFE TIPS 

Find Renee of Inside Awaerness on twitter,linkedin,facebook,pinterest, & instagram 

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Mask

 

The Mask
tragicmask

 

 

Always a mask

Held in the slim hand whitely

Always she had a mask before her face —

 

Truly the wrist

Holding it lightly

Fitted the task:

Sometimes however

Was there a shiver,

fingertip quiver,

Ever so slightly —

Holding the mask?

 

For years and years and years I wondered

But dared not ask

And then —

I blundered,

Looked behind the mask,

To find

Nothing —

She had no face.

 

She had become

Merely a hand

Holding a mask

With grace.

Author unknown


Curious about Your Mask?


Communication Workshops 
Movement Workshops
Coaching/Mentoring 

SUBSCRIBE TO INTOUCH LIFE TIPS 

Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram 

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

‘Imagine Communication workshop being compared to yoga!’

Attendee compared the centered groundedness at the end of our Saturday workshop to how she felt after her yoga sessions. Imagine mindfulness communication with a focus on behavior achieving this!

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Communication Workshops 

SUBSCRIBE TO INTOUCH LIFE TIPS 

Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram 

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 


Sweetly surprised by receiving my own valentines flowers!

So focused on sharing valentines day ideas these past few weeks I didn’t think about my own special day!  When the door bell rang and this beautiful flower arrangement was waiting, I was happily surprised.DSC_0289  The feelings it stimulated so sweet it is hard to express with words!  Of course the first thing that came to mind was to consider the secret language of the flowers. I knew that roses meant love.  However,  what was the significance of pink roses?  Checking, I discover it is desire, passion, joy of life, youth, energy.   What a nice expression.  I am in need of enjoying these qualities!  Explore how to  find out more about the secret language of your flowers.

Upcoming Lifescape Workshops

 


 

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015