Yes it’s true! *Students who have enjoyed waking to fuller consciousness with mindful movement, thinking and speaking techniques, with Renee Lindstrom using Feldenkrais Movement and InTouch Life and Communication techniques, are now exploring how to take these concepts more fully and creatively into daily living. This includes learning how to tap into one’s inner courage and translate the messages blocking them from their own feelings of confidence and expands into developing a connection to how they are contributing to and receiving back from their business or work place! Like any relationships it is a 50/50 concept! It begins with checking in to a deeper connection to one’s calling or purpose. When one has more clarity on what they long to do to be contributing in their community, the focus can turn to consciously creating a doable and concrete action plan. These would be intentional goals for achieving the steps towards a desired outcome. Becoming the touch stone of accountability for someone completing their goals, Renee finds that her ability for empathy supports shifting hopelessness into hopefulness, fear into excitement and frustration into love! Through Goal setting and Accountability Coaching, students are learning to embrace their own creative entrepreneur power. They are finding their joy with their conscious action and accomplishments. The pattern of the steps Renee and her students take together lead towards connecting passionately to ones inner courage for taking conscious action. She has enjoyed connecting to her students needs using a language designed for connection and has on occasion matched their needs with invitations to join her at community networking gatherings. The purpose is to inspire and motivate these students by hearing how others share their passion and achievement. This modelling support’s one to break down their blocks, turning fear into motivation. Students sometimes find themselves empowered to take part in these gathering and it challenges them to stand up strong and for the first time they may spontaneously voice their own business vision clearly and concisely, surprising themselves! There is no better joy in the world than to hear someone’s plan to execute their inner creativity and passion using “I statements” and expressing in a strong confident voice with no hesitation or doubts. When someone is speaking honestly and from their truth they light up and shine! Terms:
More about Business Goals & Accountability Coaching: If you are interested in affordable Business and Accountability Coaching that supports you to move easily through your own creative blocks and inability to take action call Renee @ 250-361-7508. Get support to align your actions with your vision! (Or ask about learning opportunities.) Supporting students goals has included reviewing websites and existing social media accounts, making referrals for accounts and in some cases, learning steps to take to use them effectively! *Renee knows personally how outside influences can deter you from achieving your dream and how hard it is to share your dream as the person or persons you sought out support from love the idea and make them their own. Then come back for more ideas! If you need a safe ear to help to connect to your dream creatively and develop the action steps for making it concrete, call her today!To compliment business coaching, Renee Lindstrom offers Language Enrichment Workshops for Value Based Businesses – visit to read more!SUBSCRIBE FOR MINDFUL & HEART CENTERED BUSINESS UPDATESRenee Lindstrom, GCFP,Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
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Category Archives: Uncategorized
*NEW* Mindful & Integrative Heart Centered Business Coaching!
Protected: 7 #yyj tips for meeting people this March in your own community! & 3 reasons why?
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How do you learn? Where do your emotions and thoughts come from?
#1. You are borne into an environment
This is how a culture is formed!
#2. You have the INHERENT ability to learn INDEPENDENTLY stimulated and shaped by your environment

First learning is inspired through movement!
If your environment is safe, open and free your thoughts, emotions, movements and behavior will reflect these qualities. You will likely be more flexible in your actions. However if your environment is a prison filled with hate and poverty your thoughts and behavior will reflect these qualities! You will likely be more conservative and restricted in your actions.
The good news is you never stop learning! You have the ability to change your own conditions through awareness techniques and skill building that will create the environment for your own future generations! Change the future by shifting the past, now in conscious presence.
Make a difference. It begins with you!
Why? 
To go beyond the imposed constraints and false emotional realities,
To support a healthier culture that cares for themselves, others and the planet equally.
To live as though values matter,
By speaking your values creating autonomy
and valuing others values equally creating interdependence!
To use gravity effectively to attain balance, consider your bones as the structure of support in the design of your body, and values as the structure of support in your relationships.
Read more on Feldenkrais® Method
Communication Workshops – Deeper Integration Opportunities
SUBSCRIBE TO INTOUCH LIFE TIPS
Find Renee of Inside Awaerness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
The Mask
The Mask
Always a mask
Held in the slim hand whitely
Always she had a mask before her face —
Truly the wrist
Holding it lightly
Fitted the task:
Sometimes however
Was there a shiver,
fingertip quiver,
Ever so slightly —
Holding the mask?
For years and years and years I wondered
But dared not ask
And then —
I blundered,
Looked behind the mask,
To find
Nothing —
She had no face.
She had become
Merely a hand
Holding a mask
With grace.
Author unknown
Curious about Your Mask?
Communication Workshops
Movement Workshops
Coaching/Mentoring
SUBSCRIBE TO INTOUCH LIFE TIPS
Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
‘Imagine Communication workshop being compared to yoga!’
Attendee compared the centered groundedness at the end of our Saturday workshop to how she felt after her yoga sessions. Imagine mindfulness communication with a focus on behavior achieving this!

Communication Workshops
SUBSCRIBE TO INTOUCH LIFE TIPS
Find Renee of Inside Awareness on twitter,linkedin,facebook,pinterest, & instagram
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Sweetly surprised by receiving my own valentines flowers!
So focused on sharing valentines day ideas these past few weeks I didn’t think about my own special day! When the door bell rang and this beautiful flower arrangement was waiting, I was happily surprised.
The feelings it stimulated so sweet it is hard to express with words! Of course the first thing that came to mind was to consider the secret language of the flowers. I knew that roses meant love. However, what was the significance of pink roses? Checking, I discover it is desire, passion, joy of life, youth, energy. What a nice expression. I am in need of enjoying these qualities! Explore how to find out more about the secret language of your flowers.
Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
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Tagged #romance, Flowers, Language of Flowers, Lifescape, Love, Secret Language of Flowers, Valentines Day










