Setting goals | Inside Awareness Center for Integrative Somatic Learning

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The path of transition into 2016!

Posted on January 3, 2016 | Leave a comment

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On New Years Eve as the clock transitioned from 2015 to 2016 a few of our community members gathered to walk a a double spiral pathway to represent this shift of time consciously considering our goals for the new year. The evening began with Circle Dance with Victoria local, Betsy Nuse and moved into time spent considering what transpired for us in 2015 with another Victoria local Sanjara Omoniyi. Sanjara followed this with a reflection of what we hoped for in 2016!

Walking a double spiral then became the manifestation of action, creating an attitude of, so it is done! Our intention has been mindfully balanced with movement to ground it into our experience. Renee Lindstrom put together the labyrinth event in a way to include a collaboration with those attending, in part, to increase the sense of holding each other equally in a heart-centered way to bring the group into a shared purpose and introduce an experience non-verbal empathy..

This was an event sponsored by our Victoria Church of Truth, Centre for Conscious Community and a collaboration between Betsy Nuse, Sanjara Omoniy , Renee Lindstrom and the Church of Truth. It was our second New Years Eve event.

More on: Why I chose a Double Spiral pathway for Goal Setting

Renee Lindstrom, GCFP,

Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

How does your environment support the change you want to be in the world?

Posted on October 10, 2013 | Leave a comment

Have you ever considered that your environment supports who you want to be?
How would your environment be a metaphor of your experience?
If you changed your environment would it make your goals easier to keep?

Find out how you can create the environment to keep the goals you want to achieve in our upcoming November workshop on Setting Goals and keeping them.

Location: Monterey Recreation Centre – Oak Bay – sign up on-line, by phone (250-370-7300) or in person at 1442 Monterey Avenue

Saturday, November 30 – 10:00 a.m. – noon

‘Find out more on the Importance of our Front Doors in making change’

Renee began to recognize the connection between environment and relationships when she had a design consultation business in the mid nineties. On consultations she noticed how the environment told the story of the person, couple, family or organization. There was a noticeable connection in the story, motivation, confidence, empowerment and success. Find out how to begin to maximize your own story for future success.