Experiencing Presence through Left Brain, Right Brain Movement Awareness

As I consider today’s Self-Awareness through movement workshop I am searching for a focus point of motivation.  Recent Feldenkrais students have deepened the connection between left and right brain movement actions.  I recognize that this is the intention for today, the balance of the right and left brain in movement that creates  presence in action.

Babies are the most present and aware beings on the planet.  They have to be to be able to teach themselves to roll over, sit up, crawl, stand, walk, run do somersaults and cartwheels.  This will be a good place to focus the workshop participants.  Not on doing cartwheels, exploring babies first movements!


One segment of society that I have consistently worked with this past decade is seniors, men and women.  This includes those with diagnosed conditions and those without.  As my experience of theirs and societies behavioral patterns become more recognizable, I find an urge to begin to write a series to share some aspects that I am discovering that influence false believes of  aging.    If you are interested in learning more, check back in to explore this series!


You can raise your awareness of your posture and movement,  and take your power back moment by moment engaging  in this learning opportunity:

Feldenkrais Method® of Somatic Movement Education

Recent Comment:  Thank you for the amazing session which helped me to better understand the pain and anxiety issues I’ve been dealing with. Very insightful experience. I felt way more relaxed Friday evening and I’m monitoring myself to help ensure I’m releasing tension and breathing properly. Am impressed by it and by your skills. D

Renee Lindstrom, GCFP,
Jaw Release Program since 2007, Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.  Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children
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